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Worst feeling, panic, agoraphobic, fear of dying.

I am Male, 22 yo.

Main suffering:
Fear of fear, Fear of panic itself made me panic. Cant go/drive anywhere without someone that i know and trust(fear of beign alone).

Ultimately, this is because a Panic Attack is such a terrifying experience that we are motivated to do anything we can to avoid any additional attacks. The problem is that its this effort to restrict ouselves to prevent further attacks that create the problem of Agoraphobia.

I having huge weight loss.

I felt that i am going to die during panic attack, seeking for help, lose control.

The wosrt momment is when nobody that i know at my side.

Ive tried some natural remedies before such as, skullcap, inositol, tian wang bu xin dan,passion flower, chamomile tea, but it seems nothing positive or negative happend.

I heard that homepathy is good, by doing a lot of research i found that Arsenicum Album and Phosphorus is the best option. Which one should i choose? Any other suggestion? Let me know. Tq.
 
  feysal on 2014-08-04
This is just a forum. Assume posts are not from medical professionals.
1. Describe your main suffering? State the correct location.

2. What other physical sufferings do you have in your body?

3. What mental sufferings / feelings do you have associated with your physical sufferings?

4. What exactly do you feel when you are at your worst? Describe the sensation in your own words.

5. When did it all start? Can you connect it to any past event or disease?

6. Which time of the day you are worst?

7. What are the things that aggravate your suffering and those that ameliorate the same? Example: time, temperature, pressure, rubbing, washing, eating, tight clothing etc.


8. Do you think your sufferings have relation to any external stimuli (like, change of place) or any internal biological changes in the body, like, menses (in females)?

9. When do you feel better, during hot weather or cold weather, humid or dry weather?

10. Describe your general mental set up? Are you Moody, Arrogant, Mild, Agreeable Changeable, Nervous, Suspicious, Easily offended, Quiet, Arguing, Irritating, Lazy etc.

- How do you feel before or during a thunderstorm?
- Do you like being consoled during your tough times?
- Are you sensitive to external stimuli like smell, noise, light etc?
- Do you have any typical habit or gesture like nail biting, causeless
Weeping, talking to one self etc?
- How do you feel about your friends, family, your children and especially your husband / wife?

11. What are your fears and do you dream of any situation repeatedly?

12. What do you crave in food items and what are your aversions?

13. How is your thirst: Less, Normal or Excessive?

14. How is your hunger: Less, Normal or Excessive?

15. Is there any kind of food which your body can’t stand?

16. Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?

17. How is your bowel movement and stool type?

18. How well do you sleep? Do you have a particular posture of sleeping?

19. Do you think you are able to satisfy your sexual desires in general?

20. Do you have any strange, peculiar or unusual symptom or feelings? How are you different from others?

21. What medications have been taken earlier by you to treat the diseases and do you have any particular symptom surfacing after the medication?

22. What major diseases are running in your family?

23. Describe, how do you look like? Describe your overall appearance.

(For Females)
24. If your menstrual cycles are not normal, please describe the irregularities, like pains, moods, flow type, clots etc.

25. What major diseases have you had in your life and when. Please write them in a chronological manner.
 
rishimba 6 years ago
1. Describe your main suffering? State the correct location.
- fear of fear,fear of panic, panic attack,agoraphobic, fear of dying

2. What other physical sufferings do you have in your body?
- palpilation, heart pounding, pale face.

3. What mental sufferings / feelings do you have associated with your physical sufferings?
- fear of panic, and panic itself

4. What exactly do you feel when you are at your worst? Describe the sensation in your own words.
- Feeling that i am going to die, lose control, cant breath properly.

5. When did it all start? Can you connect it to any past event or disease?
- Since i am 13 yo. Now i am 22. Happend after school sport event, i am feeling tired that time. The feeling didnt not go away till.

6. Which time of the day you are worst?
- not specific, if my family, or friend left me alone, i am start to fell anxious and develop into panic.

7. What are the things that aggravate your suffering and those that ameliorate the same? Example: time, temperature, pressure, rubbing, washing, eating, tight clothing etc.
- when i am not with someone i am trust.


8. Do you think your sufferings have relation to any external stimuli (like, change of place) or any internal biological changes in the body, like, menses (in females)?
- nope

9. When do you feel better, during hot weather or cold weather, humid or dry weather?
- during rain, i felt a bit okay. Thats why i always wait for the rain to be happend.

10. Describe your general mental set up? Are you Moody, Arrogant, Mild, Agreeable Changeable, Nervous, Suspicious, Easily offended, Quiet, Arguing, Irritating, Lazy etc.

- How do you feel before or during a thunderstorm?
* a bit anxious, but normal

- Do you like being consoled during your tough times?
* nope

- Are you sensitive to external stimuli like smell, noise, light etc?
*nope

- Do you have any typical habit or gesture like nail biting, causeless
Weeping, talking to one self etc?
* nope. But i keep thinking how people think about me

- How do you feel about your friends, family, your children and especially your husband / wife?
* i love them, especially the one that support me during tough time

11. What are your fears and do you dream of any situation repeatedly?
- fear of fear, fear of panic, fear of beign alone, fear of no help, fear of dying

12. What do you crave in food items and what are your aversions?
-

13. How is your thirst: Less, Normal or Excessive?
- normal

14. How is your hunger: Less, Normal or Excessive?
- normal

15. Is there any kind of food which your body can’t stand?
- nothing

16. Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?
- sweat a lot at hand during anxious time.

17. How is your bowel movement and stool type?
-

18. How well do you sleep? Do you have a particular posture of sleeping?
- normal

19. Do you think you are able to satisfy your sexual desires in general?
- didnt know, not marry yet

20. Do you have any strange, peculiar or unusual symptom or feelings? How are you different from others?
- nope

21. What medications have been taken earlier by you to treat the diseases and do you have any particular symptom surfacing after the medication?
- never use antidepressent or benzo. I just use natural alternative such as honey, skullcap, passion flower with kava kava, l theanine, tian wang bu xin dan, chamomile tea, inositol(powder form). But no side effect. I seperate use them. If one of it not working, i stop it for a few weeks, then start another one.

22. What major diseases are running in your family?
- nothing

23. Describe, how do you look like? Describe your overall appearance.
- skinny, underweight, pale

So any suggestion? Help me. :(
[message edited by feysal on Mon, 04 Aug 2014 11:52:20 BST]
 
feysal 6 years ago
Can you describe your likes and dislikes, your typical habits, personality etc.

What kind of a person you come across as with your friends and colleagues?

What kind of food makes you feel worse in general?

Are you the kind of a person who would become restless and get worried with every drop of a hat?
[message edited by rishimba on Tue, 05 Aug 2014 05:09:55 BST]
 
rishimba 6 years ago
Can you describe your likes and dislikes, your typical habits, personality etc.
- i like rainy day, love camping, my habit is surfing internet. I love to eat somthing spicy and salty.

What kind of a person you come across as with your friends and colleagues?
- i love to help others in area of my expertise. But during my anxious time, i cant ecen thinking.

What kind of food makes you feel worse in general?
- with strong smell.

Are you the kind of a person who would become restless and get worried with every drop of a hat?
- yes
 
feysal 6 years ago
You could try just one dose of ARS ALB 10M.
 
rishimba 6 years ago
What do you mean by one dose? Is it one per day, and for how many days? What is the correct dosage Recently i ordered 30c one. Any way 30c can match 10m. Let me know.

Thanks a lot!
 
feysal 6 years ago
You should take just one dose on a single day.

Such mental symptoms cannot be addressed in the long run with low potencies.

One dose of a high potency dose will keep you well for long.
 
rishimba 6 years ago
So, let say i bought 10m (boiron) i just need to dissolve one pellet under tongue per day right? How many day sir? Tq. And sorry bcoz too many questions.
 
feysal 6 years ago
Just one dose on a single day only...not every day.
 
rishimba 6 years ago
Thanks a lot! Will order 10m. Will update later.
 
feysal 6 years ago
Hi, i didnt get it yet what is mean by one dose? Whats is the scale? I didnt know. Let me know. Tq.
 
feysal 6 years ago
You may ask the shop to prepare one dose of ARS ALB 10M and give it to you.

Typically, it would be some 3 drops of remedy in about 5 ml of water.
 
rishimba 6 years ago
I plan to order online. Homeopathy clinic is hard to get at my area. I want to buy boiron 10m (pellet form). How to scale it for one dose. Desperately need to know this accurately. Tq.
[message edited by feysal on Tue, 05 Aug 2014 10:04:00 BST]
 
feysal 6 years ago
I doubt you will get the remedy in pellet form. Number of pellets isn't important. Just a couple of pellets ( 2 nos.) kept under the tongue or dissolved in 5 ml of water will be one dose.
 
rishimba 6 years ago

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