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LOW HDL Cholestrol

I am 35 yrs old female. I just tested my LIpid profile and found my HDL 32. What should I take to increase my HDL level.
 
  saxena.manoj73 on 2015-08-11
This is just a forum. Assume posts are not from medical professionals.
Eat 5-7 walnuts a day & start walking 45-60 minutes a day

Get yourself tested again in 3 months
 
fitness 8 years ago

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