FOR JOE~ insomnia question ArnicaHi Joe,
My insomnia is getting worse. I now don't have solid sleep for the 6 hours. It's on and off all night long! Arnica 30C in wet form? Or the pellets? What dosage and how often? i just feel bad in the mornings....naseated, weak, faint....no appetite!!
jtlaharder on 2006-02-02
You are advised to actively promote your body's demand for sleep by exercising and you should not drink any stimulating drinks like coffee, tea, alcohol for 5 hours before sleep time.
Report your response in a week.
♥ Joe De Livera last decade
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