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Dr. abid ali sir...plz help!!! l4/l5 disc bulge, l5/s1 disc protrusion (lumbago sciatica)

Dear Sir,
I am Moin, 28 years old. I am living in Bangladesh.

Present Problem:

While sitting: Severe pain in HIP, Lower Back. After 10 - 10 mins of sitting or suddenly pain radiates to buttock, thigh, leg and then to toes.It happens in Both Leg. Previously it happened in right leg only. Now in both legs. The pain is like burning pain, needle pinching pain. Sometimes numbness.

I always try to sit by maintaining proper posture. But sometimes i feel stiff muscle at my back.

While Standing:
I can't stand more than 10 mins at a time. Pain starts from lower back and it reaches in unbearable situation just within next 10 to 15 mins. Slowly the pain radiates to thighs, ANKLES and toes. The ankles got stiff and pains a lot for which i need to sit immediately. At that time i can't walk properly also. Walking increases the pain radiation all over the leg, makes the muscles stiff & painful. Every joint of the body pains a lot. Overall body energy decreases a lot.


While walking:
When i don't have any pain i can walk for more than 20 mins in plane surface. Walking more than 20 mins creates pain in lower back, HIPS pain a lot, muscles of legs got stiffy or hard, pain to ankle and toes sometimes.

Sleeping position or After Sleeping:
I Don't feel good sleeping on my back. It creates pinching pain on my lower back.

I feel good sleeping on my abdomen and on side.

At the morning, feels stiff at the lower back, ankles and sometimes joint pain all over the body. I normally sleep 6 to 7 hours. If less than 6 hours then pain all over the body increases along with sciatica pain.

Journey: After a journey of more than 2 hours, i feel pain in the joints of my body, lack of energy, leg muscles got stiff, Pain radiation starts then.

Past History: My pain starts with my right testicle pain along with very small buttock pain & thigh near about 1.5 years ago. I did USG then found CYST in my testicles. After taking medicine (Allopathy) of one month my testicle pain reduces a small but buttock pain did not go. Then I saw a Nephrologist and did MRI. Thus report came with L4/L5 Disc bulge & L5/S1 mild disc digeneration and nerve root compression.

Then he prescribed some medicines & rules like not bend, not to lift for more than 5KG, Sleep on my back. I took the medicine but did not maintain the rules at all. Then after two months i saw a Urologist because my testis pain did not go. He gave me Clonazepum 1mg (Sleeping pill i think) for 6 months. I took the medicine for 6 months. At that time i felt good. Very small pain in my testis and buttock and thigh. Then i traveled near about 350KM by bus and after the journey i first felt lower back pain with pain in testis, thigh & small pain buttock (Right leg) and also much numbness in my right leg. Then i came back and saw a physiotherapist. He asked me to take physiotherapy for min 15 days. I took physiotherapy for 20 days (Took leave from my office) and thus my pain in testis, lower back, thigh & buttock reduces a lot. Also the numbness were gone. I was 80% OK. After this i started to join my work with a daily journey of total 3 to 4 hours (UP+DOWN). Slowly (After 3 months) the journey made my situation worse than it was before. Lower back pain, pain radiation to both legs, thighs, toes, ankles etc. Pain all over the body and all joints pain. I tried to take therapy min 2 days in every week. To be noted that from the beginning of the therapy i exercised three times a day and i thought only therapy and exercised kept me well. I feel good after exercise in most of the time. But it's tough to maintain exercise in day to day life.

One month ago i went to an Orthopaedics doctor. He gave me NSAID medicine (NAPROXEN) + Vitamin B12, Muscle Relaxeant etc. for 28 days. I took Only for 4 days and i found headache problem, lack of energy problem in my body and then i stopped it. He gave me a test also of SI JOINT. I tested and result came "MILD SCLEROSIS IN BOTH SI JOINT". Till now i have not seen him with my report. As he adviced not to exercise while taking medicine so i did not take and after 4 days when i stopped medicine the pain came with worse situation. Then i took therapy again for two consecutive days and thus 50% pain reduced.Then i bought DR RECKWEG R71 (FOR SCIATICA) & R11 (FOR JOINT PAIN) from here and took as per their indication. It worked good i think. Because, after taking these two medicines my pain radiation reduces 70%. Now, i am taking only allopathy vitamin, antidepression table, Calcium table along with PHYSIOTHERAPY from a new physiotherapist.

Sometimes pain is 20% and sometimes pain is sever to sit, to stand and to walk. I don't know what to do.

NOTEBLE THAT I HAD AN ACCIDENT 2 YEARS AGO. BUT I DID NOT FEEL MUCH PAIN ON THAT DAY. JUST A SMALL PAIN FELT AT MY LOWER BACK FOR FEW HOURS ONLY.

I always think a lot for my problem. I am much tensed. My anxiety level is high. Sometimes pains makes me to rude with my colleagues, wife (I AM MARRIED FOR 1.3 YEARS).



Please, advise me something effective by the grace of Allah.



I will be waiting for your kind response SIR.

Thanks,
Moin
[message edited by moin_1710 on Mon, 14 Mar 2016 13:17:02 UTC]
[message edited by moin_1710 on Mon, 14 Mar 2016 16:34:28 UTC]
 
  moin_1710 on 2016-03-14
This is just a forum. Assume posts are not from medical professionals.

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