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Recovered from Sciatic pain but back pain and stiffness

Hii i m 35 years old having disc protusion L4 -5 Disc and bulge l5-s1 . i recovered from sciatica pain with yoga no pain in legs but back gets stiff and midly painfull while sitting can any one help with medicin
  Navtej on 2016-06-09
This is just a forum. Assume posts are not from medical professionals.
rhus tox 30 three times daily for 7 days.mag phos 6x 4 tabs to be dissolved in half cup of hot water and sipped like tea at bed time for 7 days.
akshaymohl 6 years ago
Thank you sir. I also feel heavy legs while walking and increase in pain with sitting. Very rare pain in ankles in morning that gets easy after being active. So should i go with these medicin ?.
Navtej 6 years ago
when last u been to chiropractor? any vertebral subluxation will need be addressed ,, as medicine will not put misaligned vertebrae back in proper position...
John Stanton 6 years ago
thanks john, i did nt go to chiropractor . i had done excercise and got relief from pressure on the nerve . but back pain persists while sitting and also stiffness
Navtej 6 years ago

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