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stiffness in body,back pain

I am 32 male facing stiffness in body and back pain from last 4-5 months whenever i go to bed feel pain in lower back and feel a bit fine while standing but when i sit or go to bed feel pain in lower back what to do ? Any remedy?or medicine?
[message edited by vivekk9954 on Mon, 26 Sep 2016 16:28:53 UTC]
  vivekk9954 on 2016-09-26
This is just a forum. Assume posts are not from medical professionals.
Do you remember any thing that triggered the back pain?

Any thing that caused you distress/unhappy/unwell?

What type of weather you prefer? How do you react to cold weather?

What are your food preferences? Desires and aversions?

Any other symptoms in any other area, other than back pain?

Are you taking any allopathic medicines? If so, list them.
[message edited by gavinimurthy on Mon, 26 Sep 2016 16:40:30 UTC]
gavinimurthy 5 years ago
Just daily work routine made this problem i think.i haven't take any allopathy medicine yet but now started exercising a bit but feel pain in lower back is there anu cure?
I prefer both weather conditions thats not a problem
vivekk9954 5 years ago
While lying down, is the pain more if you lie on the back?

Does it become lesser, if you turn to a side?

Did you try lying on a hard surface? Say, on a table/ floor with a thin mattress?
[message edited by gavinimurthy on Tue, 27 Sep 2016 12:38:07 UTC]
gavinimurthy 5 years ago
I feel pain while changing said at night and while laying on floor also.ive changed my bed mattress but didnt help much
vivekk9954 5 years ago
Changing sides at night*

After having dinner i do short walks but dont feel pain then.i feel comfort while sitting.
vivekk9954 5 years ago
Do you like walking in open air?

How do you feel in air conditioned room?

What foods you like most?

Can you digest heavy and fat foods well?
[message edited by gavinimurthy on Wed, 28 Sep 2016 17:52:54 UTC]
gavinimurthy 5 years ago
Yes i do daily short walks but pain is not going.yes food is not problem i can digest fat foods.
vivekk9954 5 years ago
You are contradicting yourself. Earlier you said you don't feel pain if you go for a short walk. Confirm it.

Earlier you said, you have pain while sitting also. Confirm it.

You said standing relieves the pain. Confirm it.

I asked specifically about air conditioned room. Please reply.

I also asked about the foods you like. Please specify.
gavinimurthy 5 years ago
While standing or walking i dont feel pain but when use to lay down on bed i feel pain.i only turn on ac at night after get back home but i dont feel any problem with that.i like spicy food.
vivekk9954 5 years ago

Please procure Rhustox200c..30ml..sealed bottle from any reputed manufacturer.

Let me know after the remedy is in your hands for dosage instructions.
gavinimurthy 5 years ago

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