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Suffering from Anxiety!!! Dreaming Alot... Require help pls...

I am 28 year old Boy unmarried, 5ft 7 inch with 90Kg weight, working as a manager in IT industry. I don't have any financial or mental pressure. But i am suffering from anxiety, i always overthink about everything like robbers will enter in my room, plane will crash or something will happen with my family, i usually travel by flights but ever time i think if something goes wrong with plane engine blah blah blah... I couldn't sleep due to this. Lot of dreams come when i sleep. My sleep quality is very very poor. I awake 2-3 times between my 6 hours sleep. Next morning i feel very tired full day. I awake with neck and head pain or sometime with full body pain. My current weight is 90 Kg i am trying to reduce it by dieting and gyming but no getting good results. I think due to lack of sleep my metabolism rate became very slow, i have severe acne / tan on my face.
  Ausuiph on 2017-03-02
This is just a forum. Assume posts are not from medical professionals.
Please take Phosphorus 200 twice a day for 3 days and see how that affects over 15 days.

One dose means 2 pills or drops. The remedy may be taken with some water.
kadwa 6 years ago
Ok Sir Thanks.. I will take same and report you after 10 days.
Ausuiph 6 years ago

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