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laziness sleep 16 hr.. very sedentary..

i have a very sedentary life.. studying at home for exam.. 24 female..
i sleep for 16 hours.. i just can't control my sleep.. no will power.. no matter how much i tell myself to sleep less.. as soon as i sleep i forgets everything n just sleep for hours.. any remedy to reduce my sleep.. automatically.. i sleep at afternoon alsoo . it is my habit.. if i dont sleep at afternoon i will feel too tired.. even though i just woke up at 10 am.. and will fall asleep automatically in evening without control.. no activity in my life my family don't go outside anywhere all spend there time at home all the day so no company to go outside for walks n all with me.. i usually sleep at 12.30 at night.. it is fixed before that i cant sleep.. mind talks a lot even if i try to sleep early..

pri121212 on 2018-04-28

This is just a forum. Assume posts are not from medical professionals.

Hi- you are new to the forum.
Please click your user name and see your posts show up. In future
You can do that and choose this thread to work with someone
And reply to them. Everyone has to use one thread-
Otherwise there is no way for a prescriber to keep track of your case.

♡ simone717 5 years ago

OKAY .. THIS IS MY NEW CASE SO I POST IT IN A NEW THREAD I REALLY WANT TO GET RID OF LAZINES .. I AM SLEEPING THIS LONG FROM 7 YEARS... I FEEL BAD I AM WASTING MY LIFE.. I KNOW BUT STILL NO CONTROL

pri121212 5 years ago

I see dr b has your case- please stay on the thread with him- one person has to be in charge.

♡ simone717 5 years ago

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