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Choosing a potency for Sepia constitutional remedy

Hello, I am a female in my late 50's. I have decided to try Sepia as a constitutional and am wondering which potency I should select. I am not working with a professional at this time, although I have in the past (a few decades ago) and was prescribed a few different constitutionals (including Sepia) at different times. I have confidence in my choice of remedy but not sure which potency would be best. The issues I am working with are mainly psychological with some impacts on physical health and energy, and the remedy description hit me right between the eyes on a number of points.

So: which potency? 1m, 50m, cm? Please chime in with thoughts and suggestions. Thanks.
  Anoka on 2018-05-16
This is just a forum. Assume posts are not from medical professionals.
Probably best to start from 30c with frequent repetitions, like up to 3 times a day until you feel something.
Tui 5 years ago

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