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Psoas tight/pain

Please what remedy for difficulty raising from sitting position worse on Right leg. Physical therapist said shortened psoas muscle is the problem.
 
  amy79021 on 2019-05-24
This is just a forum. Assume posts are not from medical professionals.
Hi Amy,

As far as I know, there is not a homeopathic remedy for this.

What I do know though is that the psoas often tightens to compensate for back muscles weakening, so stretching it out is not necessarily a good idea, unless you also strengthen the back muscles. Search the Web for excersizes.

The psoas often shortens as a result of long periods sitting down. General gentle excersize (I.e. walking ) may also help.
 
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