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Sleep disorder & unrefreshing sleep : 14 years history10

 

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Unrefreshing sleep

I have been suffering from Insomnia since 2004.I am 29 years old at present.Homeopathic medicines have helped me a lot in curing many of the symptoms which together caused Insomnia.At the moment i am having issue of unrefreshing sleep.Although i lie in bed for about 7-8 hours in sleep but as i wake up i feel as if i hadn't slept enough.
Coffea cruda helped me to get rid of thoughts while initiating sleep.Gelsimium and aconite helped me for anxiety and over-excitement.

But for Unrefreshing sleep i hadn't found any medicine.Please suggest

Thanks in advance
 
  Iarfa on 2019-05-26
This is just a forum. Assume posts are not from medical professionals.
Hello,

can you please provide more details and symptoms, because else it is impossible to find a proper remedy.

In the meantime you could try the Bachflower remedy White Chestnut, one drop in a glass of water every evening.
 
Lamary 2 months ago

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