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Dr. Anuj : Pain in lower back / locking

Age : 35
Weight : 85
Height : 5' 11"

My job is mostly desk job which involves around 10 hour sitting. After that also i have very sedentary lifestyle.

I am having pain in lower back. Infact, my back is getting locked when i am getting straight after bending for some time. I feel pain to straighten up.

Similar thing i obseve with my leg. after sitting for longer duration when i start walking i feel as if my legs are jammed(above thigh area) and it takes about 30 seconds to reach my natural style of walking.

After some time pain disappear and it becomes normal.

Kindly help. What should i do ?
  nurm on 2020-05-10
This is just a forum. Assume posts are not from medical professionals.
NUX VOM 200 15 drops in a cup containing an ounce of water, sip one third of it, 15 minutes later sip the next third of it, and 15 minutes later take the last third of it.HALF AN HR BEFORE DINNER. FOR THREE DAYS

Day 3 onwards Rhus Tox 30 five drops /pellets three times a day in addition Kali Phos 6x and Calc Flour 6x five tabs of each three times a day.

Recommended 5 km brisk walk daily,ones the aches are in control.
[Edited by anuj srivastava on 2020-05-10 16:23:56]
anuj srivastava 2 years ago
Thank you.
nurm 2 years ago
I am taking the prescribed medicines for almost a week.

Got some releived from locking issue.
Back pain has also reduced.

I am noticing pain in hip area and also in lower spine area.

Should i continue the medicines..
nurm 2 years ago
Yes continue,gving feedbacks every 4 days.
anuj srivastava 2 years ago

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