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An alternative for Vitamin B12 injection

Hi, I need an alternative for vitamin B12 injection. Can you specify me any fruit or vegetable that possess this vitamin?. I am a pure vegetarian.
[Edited by Moorty 2020 on 2020-10-16 15:33:55]
 
  Moorty 2020 on 2020-10-16
This is just a forum. Assume posts are not from medical professionals.
Google foods high in B12. Eat those everyday.
 
simone717 3 days ago
If you want to take vitamin b13 then use carrots, parsnips, beetroot, artichoke, and turnips.
 
thakurhimanshi 3 days ago

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