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looking to lose weight quickly 4

 

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Lose weight quickly

I have recently started taking a mixture of Fucus vesiculosus, gigantea and Phytolacca berry in order to lose weight quickly and wanted to ask how successful this might be. Also if there are other options to lose weight quickly and efficiently.

I am female, age 29, weighing 60Kg, height 5ft.
 
  anjalisri on 2020-10-24
This is just a forum. Assume posts are not from medical professionals.
The healthy way to lose weight is look at the amount of calories you have each day. Cut out some extra bread/ etc and do some exercise.
Thinking you can lose weight fast is not good for the body-you are only about 9 pounds over the healthy weight for your height.
You don’t need medicine to do this.
 
simone717 9 months ago
Thanks. I have started cutting bon my calories n a little excercise as well. Thanks for the motivation.
 
anjalisri 9 months ago
Good! You can do this and learn to work with your body. And do not get hung up on what the weight on the scale is. As you exercise , fat turns into muscle and your appearance changes in a Very attractive way. Google turning fat into muscle exercise videos- see the before and after.
 
simone717 9 months ago

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