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Discomfort in legs

I am an 80 year old otherwise a healthy male.
Generally my health parameters are alright.
2. But I keep experiencing discomfort in legs including the waist region, particularly during walk or any movement.
3. I am relatively OK when at rest.
4. Also, whenever I undertake any new movement during yoga or an exercise I experience what can be roughly called "muscle catch" (In local language it is called "KHALLI"). This muscle catch then stays for 2 or 3 days.
5. I shall be grateful if some remedy is suggested.
 
  hpadda on 2021-01-06
This is just a forum. Assume posts are not from medical professionals.
NUX VOM 200
15 drops in a cup containing an ounce of water, sip one third of it, 15 minutes later sip the next third of it, and 15 minutes later take the last third of it.HALF AN HR BEFORE DINNER. FOR THREE DAYS .

DAY 4 ONWARDS.

BRYONIA 30 FIVE DROPS IN AN OUNCE OF WATER THREE TIMES A DAY.

IN ADDITION MAG PHOS 6X FIVE TABS THREE TIMES A DAY FROM DAY 1 OR WHEN EVER YOU EXPERIENCE SPASMS DURING YOGA. 

WEEKLY FEEDBACKS.
 
anuj srivastava 5 months ago

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