hands are constantly tingling, I wake up in the night with hands that go to sleep, also even if I use them to do normal daily things like blow dry my hair they go to sleep. I have alredy been diagnosed with carpal but I don't think thats the whole pI wake up in the night with hands that go to sleep, also even if I use them to do normal daily things like blow dry my hair they go to sleep. I have alredy been diagnosed with carpal but I don't think thats the whole problem.
swillie on 2006-07-06
And rotating hands around the wrist first clockwise and then anticlockwise also does the miracle. Make a light fist, join both hands and turn them while still touching eachother. Do it 10 times and gradually increase the frequency to 50. Actually this is a Yoga excersize.
This turns the carpals in the wrists so more room is generated for nerves and blood vessels.
♡ girilal last decade
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