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The red color therapy to reduce weight

has anyone found success in doing this recently....
i have started , 5 day now....very afraid to weigh myself as i do not want to be disillusioned. will weigh on the 20 th august....is it necesary to have the loud music....can it be done in a quiet room?

also taking nat phos 6x with it....it has been 2 weeks now, but no effect yet...observing all the taboos too....only thing is not exercising
  shrirn on 2006-08-12
This is just a forum. Assume posts are not from medical professionals.
correction to the above.....
weighed myself in one day later and there was 1 pound decrease
shrirn last decade

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