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Hello Sameer,
I forgot to ask:
Do I need to tap the bottle before dispensing the 3 drops into spring water?
Thanks
I forgot to ask:
Do I need to tap the bottle before dispensing the 3 drops into spring water?
Thanks
Marika last decade
Hello,
I took my remedy (Sepia LM1)as you instructed, on Dec. 19th and am to report back in 5 days. this is 6 days later.
I took the remedy in early evening, and, even within one hour I started feeling slightly different within. I was feeling more 'etheric', meaning that there was more of 'nothing 'and less of 'something' inside my body. I felt that I was breathing easier even though I don't have trouble breathing, or that I had access to more air.
I believe it is a great response on behalf of my nervous system, I feel calmer within, more settled and centered.
I had to deal with my son's medical emergency yesterday and I observed that I was able to remain calm, more rational, take steps to help him without feeling trembling inside and trying to overcome it. This was great of course under the circumstances.
Here is another little but noticeable benefit on the physical level. The next morning (Dec. 20), I noticed that my hip joints, particularly the right one which is the worse one, have more ability. I am able to lift the rigth leg a little easier in order to put on my boot.(Ordinarily it has been hard for me to do a simple task as to put on the right sock because I am not able to bend the joint on the right side. ) I am still not able to wear my sock on the right foot, but I am seeing that the joint has more 'give'. This is wonderful of course and I am very greatful for that.
The above are two benefits I have received from this dose. I feel that the LM potency is perfect for me, it is gentle and effective for my organism.
thank you,
Marika
I took my remedy (Sepia LM1)as you instructed, on Dec. 19th and am to report back in 5 days. this is 6 days later.
I took the remedy in early evening, and, even within one hour I started feeling slightly different within. I was feeling more 'etheric', meaning that there was more of 'nothing 'and less of 'something' inside my body. I felt that I was breathing easier even though I don't have trouble breathing, or that I had access to more air.
I believe it is a great response on behalf of my nervous system, I feel calmer within, more settled and centered.
I had to deal with my son's medical emergency yesterday and I observed that I was able to remain calm, more rational, take steps to help him without feeling trembling inside and trying to overcome it. This was great of course under the circumstances.
Here is another little but noticeable benefit on the physical level. The next morning (Dec. 20), I noticed that my hip joints, particularly the right one which is the worse one, have more ability. I am able to lift the rigth leg a little easier in order to put on my boot.(Ordinarily it has been hard for me to do a simple task as to put on the right sock because I am not able to bend the joint on the right side. ) I am still not able to wear my sock on the right foot, but I am seeing that the joint has more 'give'. This is wonderful of course and I am very greatful for that.
The above are two benefits I have received from this dose. I feel that the LM potency is perfect for me, it is gentle and effective for my organism.
thank you,
Marika
Marika last decade
Hi Marika,
Excellent, this was the perfect response.
Do you feel that the response has come to a complete halt ?
Or the benefit is ongoing ?
Excellent, this was the perfect response.
Do you feel that the response has come to a complete halt ?
Or the benefit is ongoing ?
sameervermani last decade
Hello Sameer,
I am presently experiencing a new pain on the left hip which is really the good side, and it is hard for me to walk, so it is a bit more difficult to really enjoy my good results.
I would say that I am still calm inside my being primarily, but I might be starting to feel that 'hurried feeling' again about my chores and getting things ready in time for holiday visiting. It is not as bad as
before I took this last dose though.
the improvement that I mentioned re: my joints feeling like I have stronger ligaments is still with me.
thank you,
Marika
I am presently experiencing a new pain on the left hip which is really the good side, and it is hard for me to walk, so it is a bit more difficult to really enjoy my good results.
I would say that I am still calm inside my being primarily, but I might be starting to feel that 'hurried feeling' again about my chores and getting things ready in time for holiday visiting. It is not as bad as
before I took this last dose though.
the improvement that I mentioned re: my joints feeling like I have stronger ligaments is still with me.
thank you,
Marika
Marika last decade
Take another dose of Sepia LM1 but you have to hit the Helios LM1 bottle hard on your palm before measuring out the dose. i.e.
Give 10 hard hits to the Helios LM1 bottle on the palm of your hand.
Then wait for 2 minutes.
Take out 3 drops of LM1 in 250 ml spring water, stir with spoon, and take a teaspoon ONCE.
Report in 4 days please.
Give 10 hard hits to the Helios LM1 bottle on the palm of your hand.
Then wait for 2 minutes.
Take out 3 drops of LM1 in 250 ml spring water, stir with spoon, and take a teaspoon ONCE.
Report in 4 days please.
sameervermani last decade
Hello Sameer,
Today is my 5th day after taking the LM1 dose(succussed).
I just came back from having walking a bit more than usual and noticed that I am experiencing some aggravated joint pain, but it is not intolerable. I have gotten added ease with the second dose, and the peculiar pain on the left hip that I described on my last post is not there anymore.
Mentally I am ok, I am enjoying a very good result re: a certain anxiety I used to feel aroung my heart region. I am feeling my heartbeat in the centre of my chest whereas before I used to feel it more on the left side, behing the breast.
I know it sounds weird, but this is a symptom I associate usually with unexplained anxiety, sometimes with reason, but a lot of times without reason. 'Extra sensitivity' I call it, trying to explain it to myself. Well, this symptom is changing, going away slowly but surely and I really enjoy that.
I feel as if I am becoming a bit more sturdy to deal with circumstances, not so delicate or frail in the nerves.
I think this summarizes what I have experienced after the second dose. It compounded the first dose. It was very good for me.
Thank you,
Marika
Today is my 5th day after taking the LM1 dose(succussed).
I just came back from having walking a bit more than usual and noticed that I am experiencing some aggravated joint pain, but it is not intolerable. I have gotten added ease with the second dose, and the peculiar pain on the left hip that I described on my last post is not there anymore.
Mentally I am ok, I am enjoying a very good result re: a certain anxiety I used to feel aroung my heart region. I am feeling my heartbeat in the centre of my chest whereas before I used to feel it more on the left side, behing the breast.
I know it sounds weird, but this is a symptom I associate usually with unexplained anxiety, sometimes with reason, but a lot of times without reason. 'Extra sensitivity' I call it, trying to explain it to myself. Well, this symptom is changing, going away slowly but surely and I really enjoy that.
I feel as if I am becoming a bit more sturdy to deal with circumstances, not so delicate or frail in the nerves.
I think this summarizes what I have experienced after the second dose. It compounded the first dose. It was very good for me.
Thank you,
Marika
Marika last decade
Hi Marika,
You can keep dosing every 96 hours then. For each dose:
Give 10 hard hits to the Helios LM1 bottle on the palm of your hand.
Then wait for 2 minutes.
Then, take out 3 drops of LM1 in 250 ml spring water, stir with spoon, and take a teaspoon ONCE.
Any aggravation, we stop dosing, any striking amelioration, we stop dosing.
You can keep dosing every 96 hours then. For each dose:
Give 10 hard hits to the Helios LM1 bottle on the palm of your hand.
Then wait for 2 minutes.
Then, take out 3 drops of LM1 in 250 ml spring water, stir with spoon, and take a teaspoon ONCE.
Any aggravation, we stop dosing, any striking amelioration, we stop dosing.
sameervermani last decade
Hello Sameer,
I would like to update you on my progress in taking Sepia LM1.
As you advised me I took it on the 4th, and right away I felt it working primarily helping me to feel calm and centered.
I took it on the 7th of January again, on the 12th, and lastly on the 17th of January.
A noticeable result is that I have more patience with my children, meaning that it does not bother me if they are fooling around, making lots of noise, or even if they are not listening to me sometimes.
A couple of days ago though, I noticed that I had asked my son to take out the recycle, (maybe about 3 times),it is getting late in the night, and, on the 4th time of asking, I said to him: 'if I have to say this one more time I might explode.', of course when I heard myself saying these words, I thought: 'OK, maybe it is time for another dose. I find that I may be a bit more irritable lately.
Should I take one more dose of Sepia LM1 again, today is January 31st.
Sincerely,
Marika
I would like to update you on my progress in taking Sepia LM1.
As you advised me I took it on the 4th, and right away I felt it working primarily helping me to feel calm and centered.
I took it on the 7th of January again, on the 12th, and lastly on the 17th of January.
A noticeable result is that I have more patience with my children, meaning that it does not bother me if they are fooling around, making lots of noise, or even if they are not listening to me sometimes.
A couple of days ago though, I noticed that I had asked my son to take out the recycle, (maybe about 3 times),it is getting late in the night, and, on the 4th time of asking, I said to him: 'if I have to say this one more time I might explode.', of course when I heard myself saying these words, I thought: 'OK, maybe it is time for another dose. I find that I may be a bit more irritable lately.
Should I take one more dose of Sepia LM1 again, today is January 31st.
Sincerely,
Marika
Marika last decade
sameervermani last decade
Hello Sameer,
I took the Sepia LM2 on Feb.3, so today is the 5th day after taking it. I did notice that I am calmer and more patient.
Last night, however, I had a most bizarre pain. It felt as if it was in my cervix, like a distant memory of intense period cramps or labor pain, but not in the uterus area, it was lower, it extended to my lower bowel as well, and was very uncomfortable, there was nothing I could do to make it feel better. I finally fell asleep, and in the morning it was gone.
I do not know what that was, it is not present today.
Thank you,
Marika
I took the Sepia LM2 on Feb.3, so today is the 5th day after taking it. I did notice that I am calmer and more patient.
Last night, however, I had a most bizarre pain. It felt as if it was in my cervix, like a distant memory of intense period cramps or labor pain, but not in the uterus area, it was lower, it extended to my lower bowel as well, and was very uncomfortable, there was nothing I could do to make it feel better. I finally fell asleep, and in the morning it was gone.
I do not know what that was, it is not present today.
Thank you,
Marika
Marika last decade
It was probably just a passing phase. Nothing to worry about.
Take another dose of Sepia LM2 but you have to hit the Helios LM2 bottle hard on your palm before measuring out the dose. i.e.
Give 10 hard hits to the Helios LM2 bottle on the palm of your hand.
Then wait for 2 minutes.
Take out 3 drops of LM2 in 250 ml spring water, stir with spoon, and take a teaspoon ONCE.
Report after 5 days.
Take another dose of Sepia LM2 but you have to hit the Helios LM2 bottle hard on your palm before measuring out the dose. i.e.
Give 10 hard hits to the Helios LM2 bottle on the palm of your hand.
Then wait for 2 minutes.
Take out 3 drops of LM2 in 250 ml spring water, stir with spoon, and take a teaspoon ONCE.
Report after 5 days.
sameervermani last decade
Hello Sameer,
I am a little late in reporting back because I have had computer problems for a few days.
I took the LM2 on the 9th of February and the next day I had a very emotional day, primarily crying and feeling very alone. It feels like whatever happens with me I deal with it on my own, and sometimes it is just too much for me.
I am responsible for it, though, because I do not pick up the phone to go looking for a sounding board in any friend, so I end up letting things work through me.
Yesterday, however, I had another of those days, and today too. The emotional spells last for maybe a couple of hours, I talk myself out of it with positive self-talk and trying to feel gratitude for what I have.
Some stuff is going on in the family, basically between my sister, mother and myself, I am not the target altogether, but I am involved indirectly.
It is ok, it will work itself out, but I find myself feeling trembly inside of me, especially my solar plexus, I also had to go for a sort of a medical exam and found out that my blood pressure is a little high, 140/80. Now that is not high, but for me who is usually 110/72, that was a lot.
It is based on an internal fear, feelings of aloneness,feelings of inadequacy, and generally not my strongest self.
Physically things are ok, this time it is more my inner landscape that is suffering more. I would like to feel stronger inside, not so trembly.
My head felt kind of woozy today, it was mostly because of feeling upset emotionally, but I was having symptoms of a panic attack coupled with a feeling of not being able to handle things.
Could you please help me? I really appreciate it, as always.
Sincerely
Marika
I am a little late in reporting back because I have had computer problems for a few days.
I took the LM2 on the 9th of February and the next day I had a very emotional day, primarily crying and feeling very alone. It feels like whatever happens with me I deal with it on my own, and sometimes it is just too much for me.
I am responsible for it, though, because I do not pick up the phone to go looking for a sounding board in any friend, so I end up letting things work through me.
Yesterday, however, I had another of those days, and today too. The emotional spells last for maybe a couple of hours, I talk myself out of it with positive self-talk and trying to feel gratitude for what I have.
Some stuff is going on in the family, basically between my sister, mother and myself, I am not the target altogether, but I am involved indirectly.
It is ok, it will work itself out, but I find myself feeling trembly inside of me, especially my solar plexus, I also had to go for a sort of a medical exam and found out that my blood pressure is a little high, 140/80. Now that is not high, but for me who is usually 110/72, that was a lot.
It is based on an internal fear, feelings of aloneness,feelings of inadequacy, and generally not my strongest self.
Physically things are ok, this time it is more my inner landscape that is suffering more. I would like to feel stronger inside, not so trembly.
My head felt kind of woozy today, it was mostly because of feeling upset emotionally, but I was having symptoms of a panic attack coupled with a feeling of not being able to handle things.
Could you please help me? I really appreciate it, as always.
Sincerely
Marika
Marika last decade
Can you please form a comprehensive list of concerns ?
I need further information to narrow down the remedy.
I need further information to narrow down the remedy.
sameervermani last decade
Hello Sameer,
Thank you.
Comprehensive list of concerns:
I have discovered in the last week or so that my blood pressure has gone up, from the usual 111-112/70 to 140/80, or so. Sometimes a bit higher.
this is how I feel:
Physically I feel flushed in the face, sometimes I gave the shivers, my hands and feet are very cold, I need to go right close to the wood stove to warm up.
Our house is generally cold though, but the room with the wood stove is warm, and I am quite often near the stove.
I feel my head pounding, and I can feel my pulse in my solar plexus, something like anxiety and fear and butterflies all combine into one sensation.
I feel a wave of emotion welling up and closing my throat. I feel panicky, fearful. I have to work very hard to talk myself out of it, and I use deep abdominal breathing throughout the day to slow down the feeling of panick.
Yesterdsy I had a EKG test on the treadmill, I had to stop because they raised the speed and my legs could not run that fast, but I was not out of breath at that point.
My blood pressure when I got in was 140/80, after the test was 150/90, and after about 10 minutes it was 130/80. So the nurse said: now that you are relaxed you are ok but we will keep an eye out for it.
The cardiologist said everything looks good with my heart, we'll check the blood pressure again and if it does not stabilize, he'll put me on medication.
I want to say that I am not going on medication.
I feel like I have no control over the events in my life and something bad is going to happen. I anticipate a negative outcome, this is in my mind, and I bring in my reasoning wisdom to say: 'You will be fine, you are just going through a crisis right now' So I am self medicating with counselling myself.
We are facing a crisis in the family, (mother, sister+her husband,family stuff) I feel vulnerable
through it all and I would like to not go into panick mode whenever my sister talks to me.
My mouth dries out, I have to take little sips of water.
I feel my blood all over my body, including the surface of my skin, and my hands and feet are freezing as I mentioned before.
I feel panick. I also feel something like a pulse behind my eyes. I do not know how else to describe it. It is definitely emotional with physical effects.
I would like to feel calm and collected.
If I think of anything else, or if I observe my behaviour I will write again.
Marika
Thank you.
Comprehensive list of concerns:
I have discovered in the last week or so that my blood pressure has gone up, from the usual 111-112/70 to 140/80, or so. Sometimes a bit higher.
this is how I feel:
Physically I feel flushed in the face, sometimes I gave the shivers, my hands and feet are very cold, I need to go right close to the wood stove to warm up.
Our house is generally cold though, but the room with the wood stove is warm, and I am quite often near the stove.
I feel my head pounding, and I can feel my pulse in my solar plexus, something like anxiety and fear and butterflies all combine into one sensation.
I feel a wave of emotion welling up and closing my throat. I feel panicky, fearful. I have to work very hard to talk myself out of it, and I use deep abdominal breathing throughout the day to slow down the feeling of panick.
Yesterdsy I had a EKG test on the treadmill, I had to stop because they raised the speed and my legs could not run that fast, but I was not out of breath at that point.
My blood pressure when I got in was 140/80, after the test was 150/90, and after about 10 minutes it was 130/80. So the nurse said: now that you are relaxed you are ok but we will keep an eye out for it.
The cardiologist said everything looks good with my heart, we'll check the blood pressure again and if it does not stabilize, he'll put me on medication.
I want to say that I am not going on medication.
I feel like I have no control over the events in my life and something bad is going to happen. I anticipate a negative outcome, this is in my mind, and I bring in my reasoning wisdom to say: 'You will be fine, you are just going through a crisis right now' So I am self medicating with counselling myself.
We are facing a crisis in the family, (mother, sister+her husband,family stuff) I feel vulnerable
through it all and I would like to not go into panick mode whenever my sister talks to me.
My mouth dries out, I have to take little sips of water.
I feel my blood all over my body, including the surface of my skin, and my hands and feet are freezing as I mentioned before.
I feel panick. I also feel something like a pulse behind my eyes. I do not know how else to describe it. It is definitely emotional with physical effects.
I would like to feel calm and collected.
If I think of anything else, or if I observe my behaviour I will write again.
Marika
Marika last decade
Hmm.. take 3 doses of Arsenicum Album 30c, and report after 1 week.
sameervermani last decade
Hello Sameer,
This remedy helped me right away, even before I finished the 3 doses.
I greatly appreciate this suggestion, I hope the effect lasts a long time.
I feel fine, even when the topic of discussion is all the same family stuff.
Thank you so much, again.
Sincerely,
Marika
PS. Do I go back to my Sepia, or do I wait and see what happens?
This remedy helped me right away, even before I finished the 3 doses.
I greatly appreciate this suggestion, I hope the effect lasts a long time.
I feel fine, even when the topic of discussion is all the same family stuff.
Thank you so much, again.
Sincerely,
Marika
PS. Do I go back to my Sepia, or do I wait and see what happens?
Marika last decade
Hello Sameer,
It has been a long time since I have posted anything here, the reason is because I have been in Europe for about 4 months taking care of my sick parents.
It has been very satisfying being there when they needed me. My father has passed away and I was with him in the hospital for 2 weeks, day and night attending to his needs, all but administering the medication.
Now I am here to seek some help for me.
The past few months' physical demands of having to lift, turn, and generally do a lot of supporting of my parents have taken a toll on my joints, and I am having a very hard time walking. I am experiencing a lot of pain, but more than that, it feels as if my joints are dislocated. I walk differently, with great effort to take the steps.
Pressure feels good on my aching hips and knees.
the pain in the joints differs, and is always worse after exertion as in walking, lifting anything or just plain sitting there.
It can be sharp or dull, as if a nail is piercing, or it can be a dull, pounding kind of pain.
I need to say here, that even though the last few months have been eventful as well as stressful, I have been holding up quite well mentally and emotionally, apart from a few little squabbles with my mother, nothing too serious.
These usually involved critical comments by my mother towards me, but I felt strong enough to tell her that maybe she does not understand me and putting me down will not bring any good results.
In addition to my joint problem, I am experiencing cramping in my right foot and toes. My toes want to cramp with the big toe extending upward and locking in.I would like to feel those muscles relaxing. The left foot does not feel the same way.
I am concerned with the health of my skin. Little brown spots are popping up everywhere, like the back of my hands,my upper arms and the shoulders. this is concerning me because of this whole talk of skin cancer and should I get them checked out?
I am feeling my coccyx tender, when I sit for long, it feels as if I should move to relieve it.
I experienced hair loss because of the heat _it was hot over there this last summer.
I still have this itchy spot next to the left eyebrow, I avoid scratching it because it is spreading and getting bigger. It started out a small spot and now it is much bigger, maybe one cent. diameter.
I am experiencing itchy toes. I have cracks between the toes, I scratch these and it feels great to scratch my skin. It does not bleed, but the skin peels.
I do feel sleepy, or I need to sleep to recharge, quite often. (Do I need sulphur?)
Dear Sameer, I would greatly appreciate some help. I am very devoted to advance and get these miasms out of my system.
Sincerely,
Marika
It has been a long time since I have posted anything here, the reason is because I have been in Europe for about 4 months taking care of my sick parents.
It has been very satisfying being there when they needed me. My father has passed away and I was with him in the hospital for 2 weeks, day and night attending to his needs, all but administering the medication.
Now I am here to seek some help for me.
The past few months' physical demands of having to lift, turn, and generally do a lot of supporting of my parents have taken a toll on my joints, and I am having a very hard time walking. I am experiencing a lot of pain, but more than that, it feels as if my joints are dislocated. I walk differently, with great effort to take the steps.
Pressure feels good on my aching hips and knees.
the pain in the joints differs, and is always worse after exertion as in walking, lifting anything or just plain sitting there.
It can be sharp or dull, as if a nail is piercing, or it can be a dull, pounding kind of pain.
I need to say here, that even though the last few months have been eventful as well as stressful, I have been holding up quite well mentally and emotionally, apart from a few little squabbles with my mother, nothing too serious.
These usually involved critical comments by my mother towards me, but I felt strong enough to tell her that maybe she does not understand me and putting me down will not bring any good results.
In addition to my joint problem, I am experiencing cramping in my right foot and toes. My toes want to cramp with the big toe extending upward and locking in.I would like to feel those muscles relaxing. The left foot does not feel the same way.
I am concerned with the health of my skin. Little brown spots are popping up everywhere, like the back of my hands,my upper arms and the shoulders. this is concerning me because of this whole talk of skin cancer and should I get them checked out?
I am feeling my coccyx tender, when I sit for long, it feels as if I should move to relieve it.
I experienced hair loss because of the heat _it was hot over there this last summer.
I still have this itchy spot next to the left eyebrow, I avoid scratching it because it is spreading and getting bigger. It started out a small spot and now it is much bigger, maybe one cent. diameter.
I am experiencing itchy toes. I have cracks between the toes, I scratch these and it feels great to scratch my skin. It does not bleed, but the skin peels.
I do feel sleepy, or I need to sleep to recharge, quite often. (Do I need sulphur?)
Dear Sameer, I would greatly appreciate some help. I am very devoted to advance and get these miasms out of my system.
Sincerely,
Marika
Marika last decade
Please take 3 doses of Phosphorus 30c, and report after 10 days.
sameervermani last decade
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Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.