≡ ▼
ABC Homeopathy Forum

 

 

Similar posts:

Anxiety, Shyness, lack of confidence, stage fright, public speaking fear, palpitation, trembling, Negative thinking, depression; Any experience homeopathic plz help me. 26Shyness, Anxiety, lack of confidence, stage fright, public speaking fear, palpitation, Negative thinking, depression & Sex problem (Attention: Evocationer please help) 3Anxiety, Shyness, lack of confidence, stage fright, public speaking fear, palpitation, trembling, Negative thinking, plz help me 5Anxiety,Palpitation,Hand Trembling,Blank Faced/Mind,Fear Public Speaking, Fear to speak with with stranger or collegues 11

 

The ABC Homeopathy Forum

Anxiety and Fear for Public Speaking

Hello

I would like to ask you for your advice and help on these two problems.

I am a 32 years old woman
Married, mother of a baby boy
Height: 160 cm, weight 52 kg
Light brown hair, brown eyes, pale face.
University education. High school teacher.

I have problems with speaking in the public and anxiety at all. I've been anxious since I can remember, however the fear for public speaking only got stronger in adult age. 3 years ago I had my first anxiety attack during a professional meeting I was in charge of. I felt dizzy, stopped listening to others and couldn't speak. Since then I always get really anxious in all meetings and can't speak at all, can't remember the right words, my voice trembles and my hands shake. I also feel very anxious when I have to speak to some higher authority. I fear of embarassing and humiliation. In public presentations it is even worse, when I have to stand up than to sit. I am very responsible and self-conscious. If I am among friends I am talkative, making jokes, amusing other people, smiling a lot.
I suffer from low self-confidence. At school I did not have problems with speaking in public, but I was also very anxious, sensitive and introvert child, although a good student.
For many years I used to think that my mother didn't like me and I suffered a lot with those thoughts. I used to have asthma crises until I was a teenager. Now I only have hay fever, especially in cold weather.

I have a tendency to have cellulite on legs and buttocks and some acne on cheeks.
I usually have cold feet and hands.
I get very agitated and talkative when I drink strong coffee.

Food aversion: boiled potatoes, onions, boiled fish.
Food preferences: chocolate, strong taste cheese, fast food, fruit juices, pies, pasta, eggs, hot drinks (tea or cappuccino).
I am rarely thirsty, I almost do not drink water.

Could you please help me?

Thank you so much,
Sofia
 
  SofiaF on 2010-03-03
This is just a forum. Assume posts are not from medical professionals.
Please take Arg.Nit-1m (5 drops single dose weekly for 4 weeks) and note the changes.
Avoid to take cofee.

dr.mahfooz.
 
Mahfoozurrehman last decade
Dr.Mahfooz,

I thank you very much for your help and will take your advice. I understand I should buy the Argentum in liquid form, am I right?
I would like to ask for your help on another thing. I have an herpes on my mouth, right in the middle of the lower lip.(it appears from time to time)
Is there anything I can do to avoid this?

Thank you once more.
Sofia
 
SofiaF last decade
There is another thing that annoys me a lot. I have really strong and dark hair in my legs which is difficult to remove. I wax them in a beaty salloon but the girl who does it never gets to take them off in a satisfying form. She says the root of the hair is very strong and the hair breaks as it is pulled off.
I think that my hormone levels are normal so I don't know what causes this problem.
Is there any solution?

Thank you,
Sofia
 
SofiaF last decade
I forgot to tell an important detail: I have restless eyes and constantly blink, especially when I'm nervous.

(I apologize for any mistakes in my posts, I am not a native speaker of english)

Thanks
 
SofiaF last decade
Many people have this problem of glossophobia (fear of public speaking). Evene i had the same problem years ago. I joined a public speaking course for the same. And honestly, that has helped me a lot. The main thing is to practice and practice and practice. Speak before the mirror again and again. There are many tips on public speaking on the website. I followed the tips by Mr. Anurag Aggarwal who is a public speaking trainer at Anurag Aggarwal Institute of Public speaking. You may visit his blog for the same.
 
geetika_36 8 years ago
Please update about progress.


dr. mahfooz
 
Mahfoozurrehman 8 years ago
Hi SofiaF,

I can certainly relate to a fear when speaking in corporate professional environment. Many people have a fear like this and in general it's classified as glossophobia. A good tip is to join a local speaking club and to also read self-help blogs. Tom Woods' blog really helped me with tips and techniques. Really the best tip is to practice and practice!
 
PhilShackleford 6 years ago

Post ReplyTo post a reply, you must first LOG ON or Register

 

Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.