CFS & Epstein Barr _{Page 2 of 2}

Ok, I'll need to order it because there are no stores around that sell it in 200c strength. Would it be ok to use what I have until it comes in? I took 4 pills last night before realizing I had only 6c and felt a "shift" in my energy that was like I felt "normal" for a while. It was subtle but really amazing.

I have ordered the lycopodium 200c and it should arrive by the 11th or before. I will write back when it comes in. Thank you!

Ok, thank you. I have Pulsatila Nig 6x; Arsenica Album 200c and 6x; Rhus Tox 200c; Nux Vomica 200c; Avena Sativa 1x; and Kali Phos 6x. I also have Igatia 200c and it comes in pellet form, not drops. Can I take the pellets?

The lycopodium 200c has arrived today. I have not finished the 3 days of ignatia yet. I had some strange muscle pain in my left thigh last night. Felt like needles pricking me. Not sure if it's related to ignatia.

I still have today and tomorrow.

My mind is calm. Fatigue is improving slowly. Energy is somewhat increasing. I was able to take a longer walk today. Still waking up at 3 or 4am, though.

I do tend to worry about money, tho, and I worry about my future.

I also struggle with constipation a lot.

Thank you. I have had irritable bowel almost all of my life (with constipation being my "normal" way of living) but lately, my digestion seems to be slower than I have ever experienced. I need to do a lot of things to stay regular. By regular, I mean I can manage to go every other day. I eat prunes everyday, juice vegetables, eat fresh fruits (but not much because of hypoglycemia, gas problems and yeast issues), I take about 750mg magnesium, and I try to drink water but I'm not as thirsty as I used to be so it's hard to remember. I drink lemon water in the morning. When I do go, it's not easy. I don't strain but I have to wait and be patient and drink a lot of warm water. My stool may be hard in spite of everything but sometimes it's soft. (If I remember to drink more water). I have gas during the day and more so after 5pm. I also cannot lay down until my food is completely digested which takes at least 5 hours so I try to not eat after 6pm. Greasy or even slightly fatty foods are horrible because they give me pains on the right side but I can tolerate extra virgin olive oil every day. I stay away from soy, gluten, dairy, sugar, nuts and seeds. (They give me pain and allergic reactions). I eat whole gluten free grains, cooked and raw vegetables (tho I tolerate more cooked than raw), chicken, fish and occasionally eggs.

Ok, I should be able to find it in a store nearby. Thank you.

In response to trying the nat phos 6X I have noticed a reduction in gas and bloating during the day but unfortunately I than experience trapped gas pains during the night hours and I am unable to sleep until it passes which take most of the night.

So, I should continue to take the nat phos?

Some important things I forgot to mention possibly connected to constipation is that I have a voracious metabolism. I have a big appetite and I eat a lot but I never gain weight. I weigh less than 100 pounds and my muscles are becoming more flacid. I often feel warm, and warmth in general makes me feel much worse. As long as I'm someplace where it is cool or cool air is moving, I'm much better.

Thank you so much for wanting to help me and for your valuable guidance. I've made a decision to work with one of the other guides on this site but I wish you many blessings and good health to you, kind Sir.