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Anxiety!!! Sleep disorders. Dr. Kulkarni / Dr. Kadwa / Homeo Dr.. Please help!!

I am 28 year old Boy unmarried, 5ft 7 inch with 90Kg weight, working as a manager in IT industry. I don't have any financial or mental pressure. But i am suffering from anxiety, i always overthink about everything like robbers will enter in my room, plane will crash or something will happen with my family, i usually travel by flights but ever time i think if something goes wrong with plane engine blah blah blah... I couldn't sleep due to this. Lot of dreams come when i sleep. My sleep quality is very very poor. I awake 2-3 times between my 6 hours sleep. Next morning i feel very tired full day. I awake with neck and head pain or sometime with full body pain. My current weight is 90 Kg i am trying to reduce it by dieting and gyming but no getting good results. I think due to lack of sleep my metabolism rate became very slow, i have severe acne / tan on my face.

I would be highly obligated to you if you please suggest some good medicine for all these. I am facing this problem from last 2 years and didn't take any medicine yet.
 
  Ausuiph on 2016-09-27
This is just a forum. Assume posts are not from medical professionals.
Please explain everything systematiclaly by completing left out info, if any, refering following questionnaire.

Write about following:
Age/Gender/Location/Country/Ethnicity. Height / Weight /Skin color/Eye color.

Please explain everything in detail. Don't try to cut short. What is the probable cause of each of your health problem according to you?

All your past and present health in sequence oldest to newest. All details of previous treatments (oldest to newest) and their effects.

Write in detail about you – emotions, fears, sentiments, etc. your personality, physical parameters, habits, feelings about life, etc.

Write in detail about your life: social, family, occupational, schooling, childhood, etc. You should mention about incidences that might have influenced or impacted your mind / health / life considerably.

Write about what common opinions most people have about you; what most people comment /say about you frequently; how they react / interact with you & why?

Write something unique about you (how you are different from others or what makes you special).
 
DrKulkarni 3 years ago
Thank you very much sir for your reply. Please find details.

Age-28
Gender- Male
Location- Mumbai
Country - India
Ethnicity- Hindu
Height-5ft7inch
Weight- 90 Kgs
Skin color- Brown
Eye color - Yellowish

Please explain everything in detail. Don't try to cut short. What is the probable cause of each of your health problem according to you?

My eating habits is not good, i try to control it but don't get success. I like nonveg very much. Then samosa, kachori etc. This could be one of reason. I am facing this issue (anxiety) from last 2.5 years before that everything was fine. I only had 1 issue that was my neck and back pain. My body postures during sleep is very bad because i couldn't sleep straight. That could be a reason of neck stiffness.



All your past and present health in sequence oldest to newest. All details of previous treatments (oldest to newest) and their effects.

I am basically from Ayodhya and got posted in Mumbai around 6 years back. I don't have any medical history. Never treated for any major disease. Only problem i had from long time is neck pain and back pain, i consulted with doctor he asked me to get x-ray and after examination he said nothing is there in X-ray. I opt for full body check up 2 times and found my cholesterol level was bit high but didn't start any medication. My vitamin D was very very low i think it was 5 point and i started taking vitamin d pills once in a week that was 60000iu. In next test vitamin d was also fine but still cholesterol level is bit high. I have brown skin and my face is 4 shades darker compare to my chest. I tried lot of creams but nothing worked. I heard there are lot of medicines in homeopathic can help with skin whitening but never tried anyone.



Write in detail about you –

emotions- I am very kind hearted guy and try to help others. Very emotional like i can't think bad for anyone. I start weeping after seeing any emotional scene in movies.
fears - This is main culprit i think, i overthink about everything as i mentioned earlier it's like i start thinking and worrying about irrelevant things like robbers will come, plane crash, i awake in mid night and check all doors and windows are lock or not. I always think about my family,if something goes wrong with them etc etc..
sentiments, etc.
your personality -
physical parameters- i am physically fit but i am over weight.
habits - nothing special. feelings about life- i love my life and living peacefully.

Write in detail about your life:
social- i am very social person, i mix up very fadt with other person.
family- i have 1 bother and one sister and mom dad, everyone is doing well. Mom has same problem of overthinking and sleeping disorders from last 15 years and she is taking allopathic medication for that. occupationa- i am doing good in my job there is no pressure from anywhere. schooling- schooling was also very smooth. childhood, etc. I am not able to recollect any such incident who changed my mind or which could led this issue.

Write about what common opinions most people have about you; what most people comment /say about you frequently; how they react / interact with you & why?

Everyone say i am nice person. I am very talkative, every one say you should in sales and marketing field not in IT.

Write something unique about you (how you are different from others or what makes you special). I am very good in online shopping and do full study before purchasing anything. Every one in workplace seek my opinion before purchasing. I answer every question very smartly.

Once again Thank you so much sir for taking my case. I am highly obiliged.
 
Ausuiph 3 years ago
1 thing i forgot to mention. I dream a lot while sleeping. Dreaming about upcoming events. Suppose there is a exam i dream about same and feel i became late for exam etc etc. Overthinking on bed and then dreaming during the sleep is worsen my sleep quality.
 
Ausuiph 3 years ago
You say your anxiety started 2.5 yrs ago. I strongly suspect there was some cause - incidence - before this which triggered this anxiety. Could you please try to recollect, if any?

Also write about your preferance and tolerance to weather conditions. How are you in money mangement?
 
DrKulkarni 3 years ago
Sir, I don't think there was any such incidents which could led for anxiety. I like winter weather or cool weather. I am not so good in money management. I earn good money but not able to save accordingly. I usually spent money on online purchasing where discount is there. Always wait for discount sales.
 
Ausuiph 3 years ago
Please start with following prescription:
1. LYCOPODIUM 200C , pills (buy minimum qty dispensable at the shop), take 5 pills (for one dose) A SINGLE DOSE once only in the EVENING on first day, (NO EXCESS DOSES PLEASE).
Nothing else to eat or drink 1 hour before and 1 hour after the doses.
2. NATRUM-MURIATICUM 6X, tabs (buy 25-30 grams), 2 tabs moistened in a teaspoonful of clean water, twice daily.
Nothing else to eat or drink 20 minutes before and 20 minutes after the doses.


Do’s & don’ts:
1. Stay away from Strong odors.
2. Do not touch medicines or spill them. Use the cap of container (of same medicine) to transfer the medicines.
3. Place the prescribed dose under the tongue and let it dissolve. Keep the dose for at least 2 minutes in mouth.
4. Keep medicine containers airtight, away from direct sunlight, heat, any smell and children.
5. Avoid strong smells and odors AFAP.
6. Do not take any other medicines for any health problems. Most symptoms go as they come within 24-72 hours.
7. Report any problems & seek appropriate advice.
8. Otherwise report progress after 1week.
 
DrKulkarni 3 years ago
Thanks Sir, I will start medicine from today itself. What is the right time to take NATRUM-MURIATICUM 6X?can i start it from day 1?
 
Ausuiph 3 years ago
Nat-mur should be started next day onwards.
 
DrKulkarni 3 years ago
Also sir for me anxiety means - Irrelevant Overthinking, Fear about robbery etc. Dreaming irrelevant things. Never got any attack etc. However my friend tell i
 
Ausuiph 3 years ago
Ok... start the treatment
 
DrKulkarni 3 years ago
Hello Dr. Kulkarni, i have taken dose given by you for 1 week. I am able to feel some improvements but still poor sleep quality continues. I still have medicine for a month. Should i continue? I am very thankful to you sir to take my case.. Thanks
 
Ausuiph 3 years ago
Good!. It's too early to expect anyhting at this stage. Just continue as advised. Hopefully there will be good outcome.

I assume you have taken only one dose of Lycopodium, not to be taken daily.
 
DrKulkarni 3 years ago
Yes Sir, Took only one dose of lyco. I have that too. Should i take 1 dose tomorrow and start as advised?
 
Ausuiph 3 years ago
No more doses. Just keep patience. continue only as advised earlier.
 
DrKulkarni 3 years ago
ok sir.. thanks!!
 
Ausuiph 3 years ago
Hello Dr. Kulkarni,

Sir, i am taking medicine from last 2 weeks as you mentioned. I can see improvements. Irrelevant thoughts are less now but still facing sleep disorder issue. Not able to sleep properly and lot of irrelevant dreams are coming while sleeping.

Thanks
 
Ausuiph 3 years ago
Reporting should be always comparative.

1. Is there any improvement since you last reported?
2. Don't you see even a slightest improvement in sleep?
3. Are you presently taking taking Nat mur?
 
DrKulkarni 3 years ago
Yes Sir, Improvement is there in irrelevant thoughts. I can't find any improvement in sleep. Yes i am still taking nat mur as suggested.
 
Ausuiph 3 years ago
Ok. Stop Natrum mur now and wait without any medicine for a week and report.
 
DrKulkarni 3 years ago
Hello Dr. Kulkarni, Wish a very happy diwali to you and your family.

I didn't take any medicine from last 10 days. My sleep quality still very poor no improvement or i can see it became worse than earlier. Seeing lot of irrelevant dreams not able to sleep even for 3-4 hours. After stopping medicine, i start suffering from neck and back pain. However my anxiety issue is better now. Please suggest something.

Thanks
 
Ausuiph 3 years ago
Hello Dr. Kulkarni, Waiting for your reply sir..
 
Ausuiph 3 years ago
Hello Dr. Kulkarni, Wish a very happy diwali to you and your family.

I didn't take any medicine from last 10 days. My sleep quality still very poor no improvement or i can see it became worse than earlier. Seeing lot of irrelevant dreams not able to sleep even for 3-4 hours. After stopping medicine, i start suffering from neck and back pain. However my anxiety issue is better now. Please suggest something.

Thanks
 
Ausuiph 3 years ago
I am not finding some of my posts including your thread in my "recent threads" list.
I am unable to find such threads when being pushed somewhere at the bottom of general forum list. Just wait for my reply I will review your case and revert.
 
DrKulkarni 3 years ago
Thanks a lot sir!! I will wait.
 
Ausuiph 3 years ago
I reviewed. I feel you just have to wait still.
 
DrKulkarni 3 years ago

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