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Help for chronic sore neck

37 year old female. Stay at home mom of 4 and 2 year old. Very healthy diet, moderate excercise. I can't seem to do any major exercise such as kickboxing or lifting weights without getting very tight muscles in my back and neck. Constantly getting knots in my back and neck. I sometimes wake up with stiff neck that lasts 2-4 days. Sometimes even dizziness from the tight muscles in my neck. Would like to work out harder but this pain always stops me. The only relief is massage.
I don't take any medication. I currently take fish oil daily and calcium/magnesium to help me sleep.
 
  Cat33 on 2020-07-31
This is just a forum. Assume posts are not from medical professionals.
PL take
1. Cocculus-200 6 pilss in morning
2. Rhus Tox-200 6 pills in evening

Pl take above treatment for 10 days and then come back

homeo helper
 
homeo_helper 2 days ago

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