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Delayed Periods/PCOS

Hi, This is Laxmi, 31 years old, married (since 2017). I’ve been suffering from irregular periods due to PCOS for the past 6 years. My Gynec advised me to lose weight. I did and fortunately I recovered 2 years back and my periods have been regular since!

Due to current pandemic situation I couldn’t work out and I admit I didn’t follow a proper diet. So I have gained weight I think. So, again this year, my periods are irregular. They are delayed by 10 days (Takes 35 - 40 days). My last periods was on April 1st. I am really worried, could you please advice!?

Other issues:
**Poor sleep cycle. Unable to sleep early at night and I feel tired during the day.
**Decreased sex drive
**I feel sad and lazy very easily, I’m going through a tough time in my personal and professional life, and that has added a lot of stress on me!
**Unable to control food cravings especially at night.
**Lack of peaceful sleep. I get a lot of nightmares
**Headache in morning- not frequently may be once a week or so.

Please let me know if you need further information. I am waiting for you advice!
 
  Miezo on 2021-05-15
This is just a forum. Assume posts are not from medical professionals.
Describe your dreams do you manipulate the dreams like half awake and half dreams
Are the dreams repetitive?
Other than the delay is the mentrual
Flow normal like odour quantity colour clots any other type of discharge alongwith it ?
We are all stressed with covid and all of us have many reasons for that of our own
You should concentrate more on health during this situation
Start exercising and eat right stress increases the food intake and if we are stressed while eating the food is as good as poison
Eat slowly enjoying every bite and savouring all the aspects of food looks flavour and taste your intake will definitely go down
No solids to be eaten 90 minutes before sleeping
Have glass of milk instead this will take care of sleep dreams etc try it
PCOS have you got this diagnosis done ?
Calc Carb 200 05 drops in water/ 05 pills once a day half an hour before breakfast for a week
Reply to my questions for further advise
 
Kaps 5 months ago
Describe your dreams do you manipulate the dreams like half awake and half dreams
- I’m sure I’m fully asleep while I have bad dreams. I used to have them during childhood.
Are the dreams repetitive?
- No. different kinds of dreams. Most of them put me in a tough spot, like I’m stuck in a small closed room or I am lost in an unknown place where there’s no one I know.
Other than the delay is the mentrual
Flow normal like odour quantity colour clots any other type of discharge alongwith it ?
- Normal flow. Lasts 3 to 4 days. Usual odour and occasionally, I see a few clots in the blood.

I and unable to go out and workout as gyms are shut due to the pandemic. I can workout at home, but right now I’m living in a joint family where I have a lot of household chores and I feel so exhausted and unable to workout consistently. In fact I’m so tired and stressed and unable to concentrate with work ( I’m into software). Also, it’s summer in Chennai right now, it’s so hot and that adds to the tiredness as well. I feel weak and I am worried about that as well.
[Edited by Miezo on 2021-05-16 06:01:01]
 
Miezo 5 months ago
Arsenic Album 200 05 drops in water/05 pills once a day half an hour before lunch for four days
Aurum Metallicum 200 similar dose at bed time for four days
These remedies shud get you better sleep and good rest while u r asleep
Cal carb is also to be taken as posted earlier
Feed back after 04 days or as and when e significant chang in the symptoms
[Edited by Kaps on 2021-05-16 06:55:49]
 
Kaps 5 months ago
Hi,

I took the meds as you suggested for 4 days. I definitely sleep better than before. And I've started working out as well. The fatigue and tiredness has subsided a lot. Sometimes I feel sad/stressed but not as frequent as before. The food craving is still there.

I haven't got my periods yet and that worries me. I waited for a week after taking the meds just to be sure. Your advice please?
 
Miezo 4 months ago
You shud have given a feed back early any
You have not posted whether PCOS has been diagnosed or not
The medicines were only for your mental symptoms which have improved
How about early morning headache and dreams
Repeat the Aurum Protocol 30 days after you finished
What is the time that you have these food cravings approx
I have not yet prescribed for irregular periods
Waiting for confirmation of PCOS
 
Kaps 4 months ago

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