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Unable to study

I'm 22 years old , bmi-18.8 .

Im preparing for a competitive exam and I'm not nervousness or have any sort of fear for the exam , Im serious and really want to crack the exam , I do research about my deemed institution check syllabus motivated to study but I can't even sit to study If I force myself I can't do it for a hour , i want to push my brain for good but I can't . My sleep cycle is also disturbed , I fall asleep late and wake up late and unrefreshed ...
 
  Avijit.ici on 2021-07-07
This is just a forum. Assume posts are not from medical professionals.
Reading room should be separated.
When to start reading, do it every time- Sit down in chair. Close your eyes. Don't think anything. Just relax for at-least 20 minutes. Then start reading.

Take:
Cell salt: Kali Phos 6x
6tablets and drink a cup of warm water. Before going to bed.
Brahmi Q
10 drops with 3 spoons water 3 times per day in empty stomach.
 
mrmhm 2 years ago
Thanks for the advice
 
Avijit.ici 2 years ago
I forgot to mention that problem is happening for 3 to 4 months now , I haven't studied anything . I daily try to study but can't .

And please suggest how to take kali phos 6x
 
Avijit.ici 2 years ago
1. Kali Phos 6x
Every night before going to bed
Take 6 tablets in tongue. Don't bite or swallow then. Finish them by sucking. And then, drink a cup of warm water.

2. Bacopa Mon Q (Brahmi Q)
10 drops with 3 spoons water 3 times per day in empty stomach.
[Edited by mrmhm on 2021-07-07 15:03:29]
 
mrmhm 2 years ago
Thanks a lot
 
Avijit.ici 2 years ago

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