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Torn tendons in shoulder from heavy chest exercise 4


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Torn tendons in shoulder from heavy exercise

Hello experts.
I Hope this finds you in the best of your health.

so 3 years ago i was in aggressive mood. i decided to chest press 120 pound barbell and after doing that i felt pain in my shoulder ( right above my armpit)

everytime i do chest exercises or bicep excercises my shoulder would start aching bad.

3 years later i decided to get MRI done and seems like 2 muscle tendons ( infraspinatus and supraspinatus ) have 7mm tear

i did physical therapy for 2 months and that is not helping much.

my doctor said time for surgery. im scared and i dont want to do this.

when i wake up and my shoulder aches bad because right shoulder is damaged worst and i sleep on my right hand side.

if i am sitting on sofa and my right arm is on the arm rest and my shoulder hurts.

what remedies should i take for this please HELP!
i have taken rhus tox 200 , arnica 200 and ruta grav 200.....are these good for shoulder muscle/tendon tears?

thus tox and arnica felt better but when certain movements make the pain & ache come back...

  calmlife on 2023-11-20
This is just a forum. Assume posts are not from medical professionals.
Anacardium 30 1 pellet BD. Keep me informed of any developments. Avoid coffee.
[Edited by Ziomih on 2023-11-20 05:56:10]
Ziomih last week
thank you. i sincerely appreciate your response.
im not challenging you but this is purely for my learning and understanding.

ANACARDIUM for muscle/tendon injury? isnt this remedy focussed towards mental issues?

thank you sir
calmlife last week
You have 2 threads. You can only follow one person at a time. Click your user name and then respond only on the thread you wish to follow.
simone717 last week

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