Tobacco chewing

I got the habit of chewing tobacco ( known as GUTKA : a mix of bettle nut, calcium carbonate, toacco powder and flavours) from last 4 years. The consumption is more in the morning and after noon. Evening after 1800-1900 hrs onwards I do not have urge to use it. Basically I find miserable after my night sleep. I sleep at 10.30 PM and wake up at 0130 hrs or 0230 hrs and can not sleep afterwards. I just toss in bed or change my bed to a hotter place. I start my sleep with fan on and at around 0130 hrs I get up with bone pains, skull pain and joint pains all over. I stop the fan and cover my head and ears upto neck with wollen cap then I may or may not get sleep after 0300 hrs. By the time I get up at 0630 hrs I had a retched feeling head and body and nerves I had to consume these tobacco product to move around and do minimal routine jobs. On holidays also I need to take but I will be just moving without any mental faculty working. I prefer to sit inclined in a sofa or a couch wasting all my time. I do not have any interest to read, write or move around. I do little physical movements or work if I am compelled by time, urgency or if there is no escape. That also, reluctantly. No interest left in me. At least I want to stop consuming tobacco product. Can anybody help me.
Thanking all forum members.