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ATTN: FITNESS; terrible anxiety/panic/hypochondria29To Sanjeev Virmani - Hypochondria4

 

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To Sameer Vermani - Hypochondria Page 6 of 16

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Sameer,

For the past 1 week the sleep had been alright but again I feel that I dont get deep sleep. Whenever I smoke more I get the negative thoughts about cancer again that does not persist for long. I currently live in delhi and its very cold. I am not sure if its the weather which is causing the negative thoughts.In addition to this the confusion in decision making continues. I usually jump from one idea to another and fear to take a decision. Overall from where we started there has been improvement but I can say the fundamental problem of negative thinking is still there. Its not completely subsided. As soon as I get up in the morning the negative thoughs start coming but again I reaffirm myself . When I get busy with work the negative thoughts disappear but again when I am with no work they reoccur. Please suggest something which will also help me sleep well and also help me in hair growth in addition to getting rid of this problem completely.

I am also interested in knowing what is the root cause of this problem according to you and how are the suggested remedies helping me..
 
umeshrajesh72 last decade
Dear Umesh,

These are deep seated miasmatic diseases and will only go away with anti-miasmatic treatment. Arsenic is a miasmatic remedy but maybe some other remedy layer blocking the way.

So, tell me do you have a fear of being alone ? If yes, in what situations ?

Sameer
 
sameervermani last decade
Sameer,

I do fear of being alone at home when no one is around. I also do fear of getting stuck up in some remote place all alone. The primary reason for the being what is something happens to me when no one is around and if there are no hospitals etc what will happen to me. I do need to have a night light on when I sleep. A recent situation happened when we had been to a jungle resort with my family and all of a sudden at midnight the lights went off and out room was in the midst of a jungle and the power did not come up for 10 minutes . All of them were sleeping I got up and started to panic. Hy hear raced and if the power did not come that night I would have vacated the place. I was feeling breathless at that time. This was before I started the arsenic treatment.
 
umeshrajesh72 last decade
Just in a sense I always feel the need to be in a secured place where help is available as and when I need it. Whereever there is lack of security especially a hospital or PS I am not very confortable visiting such places.
 
umeshrajesh72 last decade
Dear Umesh,

I think still the most homeopathic remedy to this case is Arsenic.

We should try going to LM potency of Arsenic as that is the most profound scale of potencies.

So, if you have a credit card, please order Arsenic Album LM1 and LM2 potency from here, order LM liquid, 15 ml-teat dropper bottles.

https://www.helios.co.uk/cgi-bin/store.cgi?action=link&s...

You should receive this in a week, and then I will tell you how to dose.

Sameer
 
sameervermani last decade
I have placed the order for the same. Was just wondering if we do not get these potencies in India...Is this a very strong dose?? Would there be any side effects? Like the palpitation I had.Just curious
 
umeshrajesh72 last decade
You might get these potencies in India but then , making the remedy bottle , adding alcohol, and using the exact size of granule can be a bit cumbersome at times.

Anyways, now you have ordered it.

This is a deeper but gentler acting potency, where the size of the dosing can be adjusted to meet the patient's sensitivity.

Update me when you receive the order.

Sameer
 
sameervermani last decade
Sure Sameer.. Thanks
 
umeshrajesh72 last decade
Sameer,

I have recieved the remedies. Please let me know how do I go about making the dose and how much should I consume.
 
umeshrajesh72 last decade
Okay, first test dose is

2 drops of Arsenic LM1 in 120 ml filtered water, stir with a spoon, and take 1 tea-spoon from there. Throw away the rest of the 120 ml solution.

Report in 3 days.
 
sameervermani last decade
Hi Sameer,

I had taken the remedy 2 days ago and the only difference I find is the quality of sleep has improved. However the compulsive negative thoughts continue to be there.
 
umeshrajesh72 last decade
Okay, you can take the same dose every 48 hours.

But please HIT the Helios LM1 bottle 10 times before making each new dose. THIS IS VERY IMP

Report after 3 more doses.

See video below where the man is using a leather book, but you can use your hand's palm instead to the HIT the LM1 HELIOS bottle

http://www.youtube.com/watch?v=vMK_wLYKpF0
 
sameervermani last decade
Sameer I had completed the dose 3 yesterday. I am unable to see any notable changes except for the fact that I had a deep sleep for the past few days. The negative thought pattern seems to have slowed down but I have been having an anxious feeling for past 2 days. Its like some funny feeling in the middle of the chest. The anxious feeling kinds..
 
umeshrajesh72 last decade
Sameer,

I just like to add that my nature is like when someone tells me that something is bad or inauspicious etc for me I tend to immediately research a lot on that particular thing and this is where the matter of faith comes. I dont tend to believe that person and tend to ask multiple people the same question till I get an answer what I am looking for. When someone gives me the answer I am looking for thats where the search ends. In a nutshell I deny to accept facts or shall I say I dont have the courage to accept negative facts or truths hence I tend to disbelieve the person and its due to this nature I sometimes tend to be taken for a ride..
 
umeshrajesh72 last decade
Please repeat the same dose daily for 3 more days and then report back.

But please HIT the Helios LM1 bottle 10 times before making each new dose. THIS IS VERY IMP
 
sameervermani last decade
Sameer,

I took first of the 3 day dose last night and am feeling very anxious and emotional today. As I had mentioned when I try to take a short nap in the afternoon there is this feeling of anxiety in the mid of the chest. I guess I had added one additional drop and the quantity of water might also have been less than 120 ml. Has this aggrevated the situation. Should I continue with the remedy for the next 2 days.. I will wait for your response. However if I co not get it by tonight my time I will take the 2nd dose today.
 
umeshrajesh72 last decade
Okay, please wait for 3 days without any remedy and update me then.
 
sameervermani last decade
Sameer,

I just checked your response today. In the interim as suggested by you earlier I had taken the remedy for 3 days. Day 2 was pretty alright but I had this feeling of anxiety in the afternoon when I tried to sleep. Day 3 I.e last night I was was very anxious. The situation was like this.. Last night at 12 PM we got a call stating that one of my family friends had expired though this is not someone who I know the whole night my mind was in constant fear and I was trying to analysze why I am getting this. My mid was not silent at all and heart was beating fast. It was a mixed emotion of fear of death,insecurity and continuous flow of negative thoughts. Sameer I am not sure why but the first remedy which you had suggested me worked wonders and I felt like I am 80% fine and everything was getting back to normal but again this has started.. What could be the reason. I actually take this remedy in the night before sleeping so no coffee or anything for 8 to 10 hours. However the next day I get back to my routeine. In fact I have atleast 3 to 4 cups of tea a day as I reduced smoking a lot. Is this not making the remedy work or is the remedy working the way it has to..Will there be a 100% cure??Though I have no doubts but still am anxious to know whats happening with me..
 
umeshrajesh72 last decade
Hi Umesh,

Please wait for 1 week without any remedy and report back with the status.

There will be complete cure, we might need to change remedies. Please observe the pattern of symptoms carefully for the next week.

Sameer.
 
sameervermani last decade
Sure Sameer.. I will keep you posted on a daily basis if possible..

Today : Have been very emotional and there were tears in my eyes after watching few emotional scenes on television. I used to have this long back wherein I used to get very emotional and tears used to roll down my eyes when I watch a emotional movie.I was having a lot of anxious moments and getting restless. I was not getting sleep even after not sleeping well the entire night.
 
umeshrajesh72 last decade
Day 2:

Much better. I had taken a clonozepam tablet last night as I was not getting proper sleep. Emotions not as high as the previous 2 days. In the afternoon was having a different feeling of happiness for no specific reason as such. It was a feeling of anxiousness coupled with happiness. Overall the day is much better than day1 and 2.The intensity of negative thoughts reduced. I have noticed one peculiar thing. Whenever I do breathing exercises pranayama that day my anxiety and negative thoughts increase a lot. When I stop doing it it reduces. This has happened even in the past. The first 2 days I did Pranayama and I had this intense emotions and negative thoughts and fears. Today I did not do it and felt better. Not sure what is the reason for this. I do it correctly as far as I know.
 
umeshrajesh72 last decade
Day 3 and Day 4 have been normal. There have been an ocassional instance wherein negative compulsive thoughts creep up buy overall it has been good. The one difference is that I completely stopped the breathing exercises(Pranayama).
 
umeshrajesh72 last decade
Please wait for 4 more days without any remedy.
 
sameervermani last decade
Sameer,

The past 4 days have been good except for the fact that I had faced some stressful framily problems which had led me to loose my cool and get angry. I had also broke down and cried as someone from my family had hurt my feelings a lot and I got I felt very bad that that someone from my family had not trusted me. I also got angry and lost my temper which I rarely do..But the aftermath of this is I have had a bad sleep and my temples have started paining probably due to the excessive stress. PLease let me know the future course of action. I am planning to quit smoking for good tomorrow.
 
umeshrajesh72 last decade
Hi Umesh,

This is something situational and will invariably correct by itself if you wait foe a few days. You can take one more dose if this does not correct within next 2 days.

But please HIT the Helios LM1 bottle 10 times before making each new dose. THIS IS VERY IMP

It is also good to see that the remedy has given you the strength of will to leave smoking.
 
sameervermani last decade
Thanks Sameer.. How long do you want me to wait before I report back to you..
 
umeshrajesh72 last decade

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