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ATTN: FITNESS; terrible anxiety/panic/hypochondria29To Sanjeev Virmani - Hypochondria4

 

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To Sameer Vermani - Hypochondria Page 7 of 16

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Thanks Sameer.. How long do you want me to wait before I report back to you..
 
umeshrajesh72 last decade
In 1 week.
 
sameervermani last decade
Hi Sameer,

Is there something specific which you want me to observe in me or should I just keep a watch on the general mood.??
 
umeshrajesh72 last decade
Hi sameer,

Sorry for the delayed update. Over the past 10 days the negative thoughts and intense emotions have reduces quite a bit. However the fears and negative compulsive thoughts about contracting cancer or any major disease comes up on and off. There have been days wherein I was completely negative and fearful and there have been days when everything was well. For the past few days I have been having severe cold and a bit of veezing sound when I breathe and am not comfortable when I sleep in the night. Have been on antibiotics..Sleep has been good..
 
umeshrajesh72 last decade
You should have contacted me before going on anti-biotics.
The acute ills that come up during chronic prescribing should be tackled using homeopathy itself.

The acute illness if described in detail could have provided us with clues as to what the next prescription would be.

Please wait for a few days (since you have been on anti-biotics), and notice your physical symptoms and new mental symptoms carefully and try to form a list of the same.
 
sameervermani last decade
HI sameer,

Sorry.. Was not knowing about it. I am having
cold,congestion in the chest, Difficulty in breathing and blocked nose.
Its like the chronic bronchitis that I told you I had when I was a kid. However it is not all that severe.

I had to go on antibiotics as there was a throat infection and I had to attend a seminar and deliver a presentation.
 
umeshrajesh72 last decade
Wanted to add that there is no cough and lot of sputum white in colour which comes from the mouth when I spit..Also have some weezing sound.

The antibiotics which I had taken was

Actified Plus
I am not sure of the other name which was a antibiotic..
 
umeshrajesh72 last decade
When childhood illnesses return that is a very good sign, and must be tackled very carefully.

Also, I need the complete modalities, what makes it better or worse, what time it is worse...

e.g. Fffect of :

rest
sleep walking
moving
heat
cold
talking
open air
warm rooms
time of the day
eating
 
sameervermani last decade
Sameer,

I am not sure if it is a complete return of the childhood illness as I had such bouts of bronchitis and throat infections coming up atleast once in every 2 years.

However I will let you know the complete details. This started off as a mild throat infection and then I got cold along with slight throat irritation and used to feel feverish and weak.

I used to feel better when I am standing and during the day when there is sunlight. However in the night and as soon as I used to get up I used to feel a congestion in the chest.

There were times earlier when the sputum used to be very green. However this time around the sputum is white in colour.

A few days ago I thought of going in for my regular cardio session at my gym however after a few minutes I was feeling congestin in the lower part of my chest and could not workout.

When I try to fall asleep in the night I used to feel a bit breathless however after I sleep everything was alright.

eating has been very normal and I am eating a bit more than what i usually eat.

There are times when I continuously talk I do get a bit breathless but not to a very great extent. More than breathless I should say I gasp.

I have seen this coming during the seasonal change from winter to summer.

Even when I sit down when I have this cold I do gasp sometimes..

Overall I should say that the bronchitis is not very bad. I remember in my childhood I literally used to be unable to breathe and there were times when i was put on oxygen cylinder. Now a days its not all that bad.. I just gasp a bit and nothing serious happens.
 
umeshrajesh72 last decade
These are mostly Arsenic like symptoms.

Please take another LM1 dose as below

After 10 hits to the LM1 bottle, dissolve 1 drop in 120 ml filtered water, and take a teaspoon from there.

Report in 1 week.
 
sameervermani last decade
Sameer,

I had lost the earlier username hence using a new one. Its been almost a week since I had taken the remedy as mentioned by you. I did not see any visible difference. There are days when there are no fears and no negative thoughts especially when I am occupied with my work or busy. However when I am idle and especially when I read something about a disease the though of either contracting the disease or the though that I already have the disease keeps running in my mind. I tried to analyze this fear a bit and this fear primarily emanates from the fact that I get scared about death, get scared about the pain of being in the hospital and the pain I need to undergo in case of a surgery or treatment and get scared about the fact that if something happens to me I would have to separete from my family..I tend to get more scared of diseases which are severe such as cancer. This is one such disease which I get really scared of especially because of the fact that there is so much which comes in the news paper/news every day and the very thought of me contracting it or having it sends chills.. I also am probably scared as I smoke.

I guess I am clear in the narration of my symptoms..When this thought of having the disease or contracting the disease gets into the mind it gets very difficult for me to distract my mind and think of something else. Though I try to do this the thoughts again come back.

The one change I notices in the recent days that this is not continuous as it used to be 3 years ago.. I am able to accept the fact that that I have a problem in my thinking and what I am assuming is wrong but the main problem is when these thoughts keep running in the mind its gets very disturbing. The fear which comes as a result of these thoughts is very difficult to control. Off late I had read about jade goody and thats it the mind started thinking that I too will face the same circumstances and the fear started doing circles in the mind. I am not sure where from this fear has come.. is it in the genes or why is it I am having this problem..Appreciate if you could let me know a little bit about this. how would arsenic cure this problem..
 
rajesh7272 last decade
Hi Umesh,

These are miasmatic diseases (sort of inherited tendencies and predispositions) that you have in your constitution. These often take long treatment to go away. However, we have made much progress since we started treatment. So, have patience, it will go away.

Please take another LM1 dose as below

After 10 hits to the LM1 bottle, dissolve TWO drops in 120 ml filtered water, and take a teaspoon from there.

Report in 5 days.
 
sameervermani last decade
Thank you very much for your help sameer. I will definitely be patient. I am happy that you stated that there has been some progress. As at times it becomes difficult for me to gauge my own progress. I will take the remedy and report back to you..
 
rajesh7272 last decade
Hi sameer ,

I have sent you some more additional information about myself which I would liek to be confidential to your personal gmail id. I thought that this might give you some more perspective into my case..
 
rajesh7272 last decade
Hi sameer,

I hope you read the mail which I had sent to your email id. It has been 5 days since I have taken the remedy and things have been better since these 5 days. Less of negative thinking and fear. Also trying to quit smoking been 2 days since I last smoked. the bronchitis problem is gone and things are back to normal on the bronchitis front. A couple of times I remeber where I fely very emotional as it there were a lot of emotions being stirred near the chest which made me a bit uncomfortable. I guess now whenever there are happy emotions I tend to worry as its been quite some time since I got the noral feeling of happiness and leading a normal life without any fears..
 
rajesh7272 last decade
I have read the mail.

You can repeat another dose in 2 days from now as follows.

After 10 hits to the Ars LM1 bottle, dissolve TWO drops in 120 ml filtered water, and take a teaspoon from there.

Report in 7 days.
 
sameervermani last decade
Hi sameer,

Its now a week since I took the remedy. The following are the results

1. I had quit smoking on the 23rd of February.
2. I again developed a acute upper respiratory tract infection and this time my voice too became hoarse. I am having this from the past 2 days.

3. The symptoms of fear and anxiety increase in the night due to the result of this voice change and I get scared of being confined to one place and unable to move around or talk to people as there are thoughts of being hospitalised and surgery which came to my mind. This probably has happened as the voice was too hoarse and this happed to me way back in 2003 wherein I had visited a doctor for laryingitis and he had suggested me a surgery and ultimately i visited one more doctor and it was cured by taking up 2 tablets. The fear comes from the fact that the thoughts such as ' I thank my stars that I am able to walk speak and move and do things on my own but what will happen if I am confined to bed and just cant move for days together and cant talk' . When the thought like the one in quotes come to my mind I literally start to shiver and get very anxious. This has been happening for the past 2 days. I had thought this fear was gone but the stiuation has again come wherein this fear cropped up again.

4. Today there was talk in office wherein one of my colleagues father has cancer and my colleagues were telling that he underwent chemotherapy and its very painful etc.. I really felt very uncomfortable. I told them why do they do chemo and have to endure the pain and go through all of this and then die. Its good that the die without undergoing such pain.

5. There are times wherein I feel that I should have made more friends especially childhood friends. I was never in touch with either of my school or college friends after we passed out and there are these feelings of not having enough friends come especially when i see some documentary or movie on this and this too makes me think and anxious. This too had happened.

Sameer : Just wanted to check if these are signs of a cure. As a lyman in hmeopathy I see everything is the same I mean when I encounter a situation my reaction and feelings are the same. Though there may be some difference but overall the fears and reaction to situations and being emotional remains the same.

I do have full faith in you but at the same time it wuld be good to know if technically there is progress from your perspective.
 
rajesh7272 last decade
Please talk about point 2 (respiratory tract infection) in further detail.

That will point us to the next step.

The intensity of negative feelings being less, and things coming to skin along the way, is definitely pointing in the curative direction.
 
sameervermani last decade
Please talk about this 'there are these feelings of not having enough friends come especially when i see some documentary or movie on this' .. more

Also, tell me what time of the day do you feel at your best, and what time of the day is worst for you.

Sameer
 
sameervermani last decade
sameer,

When I mean respiratory tract infection I mean I get green flem and my voice became hoarse. This was for 2 days and there was also throat irritation. I was also having a lot of fry cough. The fem was at times light green and times dark green.

The felling of not being close to friends and family always come when I see a movie about friends and people who have a lot fo friends.. We have always been brought up in a way in which we were never close to any relatives. In fact there were very few of them who visit our house and all my other cousins keep in touch with each other but not with me ( I mean my family). They are in talking terms but not very close as they are with each other. Often I feel the need for a close and good relationship with my cousins and feel bad that and low that its not there. This does not happen a lot but there are certain triggers which make this feelings crop up like the one mentioned above.

As far as friends are concerned all my childhood friends have moved to different places and I dont even know where they are now. I am very bad at keeping in contact with friends. I just move on and tend to forget them but at times I do realize that its very important to have a very good friend with whom you can share anything and who will help you out whenever you need any help and whom you can depend upon whenever you need. In addition to this I also feel the need to go out partying with friends and travel and have fun with friends like many of them do. I am also a kind of introvert and I dont talk and mix with people very easily but at the same time like to be an extrovert and have many friends.

When I am occupied with work its the best and I feel good when I am amongst people/friends and chatting with them. As regards to day and night there is no much difference.

However i would also like to mention that I am not a kind of person who likes talking and be surrounded with people all the time. In fact when someone comes to the house and keeps talking for hourts together I get restless and wait for him to go back. 'I need people around me only when i need them or when I am low' else I do not need them. You may call this as being selfish but thats how I am. However I never regreted being like this..

Now that you have specifically asked days are better than the nights. I like to be in bright light and not darkness.
 
rajesh7272 last decade
Hi Umesh,

Please take 2 more doses of Arsenic LM1 spaced by 24 hours.

Before the dose, give 12 hits to the LM1 bottle, and then dissolve 2 drops in 120 ml water, and take a teaspoon from there.

Report in 3 days after the 2 doses.

Sameer
 
sameervermani last decade
You have to hit 12 times before EACH dose.
 
sameervermani last decade
Hi sameer,

I had taken the remedy on the 9th and 10th of march as suggested by you.

9th of March after taking the remedy last in the night I was feeling very anxious and very disturbed with the mind being preoccupied with negative thoughts and fears about me getting or having got some greave disease like cancer etc.. I guess the time was around 4 AM.

The 10th morning was pretty good though the lingering feelings of the night remained the whole day. I had once again taken the remedy on teh 10th night and the night was pretty good but agian the 11th morning there is this fear and feeling of 'why am I getting these negative thoughts and how do I cope up with such things constantly running in my mind'

I should also tell you that on saturday my wife had been for a picnic and the whole day there were thoughts that what would happen ( like and accident and will she be back home safe, what will happen if something happens to her how will I live etc) all these negative thoughts kept coming throughout the night( friday night and early sat morning) due to which I did not sleep well.

In the previous post you has asked what time of the day I do feel bettr now I can confidently say that I feel good during the day and bad during the night especially late nights or I should say early mornings)
 
rajesh7272 last decade
sameer as they say idle mind is a devils workshop the moment I am idle I get all such negative thoughts. One mor ething I missed is that this morning there was a news item about jade Goody and about het getting bling and suffering. the mkoment i read it I started to panic thinking what is something like this comes to me or my wife and then I try and console myself thinking that there are so many people in the world and is only one jade goody I know who has such a thing so I should not be worrying but such thoughts keep coming in the mind time and again when I read scuh things. It tends to get aggrevated a lot when I read or hear or see such news. I try to avoid reading such news but I dont know why i go and delibrately read it..

Also its been 2 weekes since I quit smoking. I guess its this fear which has made me quit smoking too.
 
rajesh7272 last decade
Hi Umesh,

It has been just 1 day since the doses.

Let us wait for 1 week, and then you can update me.

Sameer
 
sameervermani last decade
Hi sameer,

Its now been a week since I have taken the doses and the mental symptoms whcih I had mentioned in my earlier post has subsided though not totally gone. I have been getting mouth ulcers and my again I think I am getting a sore throat as I can feel the same. Not sure if this has to do with quitting smoking as I have read somewhere that these could be the side effects of the same. I have been seeing news articles pertaining to jade as I mentioned earlier but I am refraining from reading the complete article.
 
rajesh7272 last decade

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