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Dust allergy,sinus and breathing problem Page 2 of 2
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i used to run for 12-14 kms. daily.
suddenly i started this headache problem after running and lot of clear phlegm while running. I guess open air was the problem b'cos it was mild in the gym.
later my stamina reduced and i developed food allergies also like milk and cheese allergies.
I cant run too much now and i even feel sleepy and tired by evening. my diet and apetite is good .
right now even if i dont jog , my nose is stuffed and i get relief after cleaning it. if i jog in the gym i don't get headaches but cant jog much. but i do get relief from sipping gatorade as the clear phlegm can be easily spitted out.
I have changing weather issues since childhood.
please help
i really feel its the dust or pollens which effect me,
suddenly i started this headache problem after running and lot of clear phlegm while running. I guess open air was the problem b'cos it was mild in the gym.
later my stamina reduced and i developed food allergies also like milk and cheese allergies.
I cant run too much now and i even feel sleepy and tired by evening. my diet and apetite is good .
right now even if i dont jog , my nose is stuffed and i get relief after cleaning it. if i jog in the gym i don't get headaches but cant jog much. but i do get relief from sipping gatorade as the clear phlegm can be easily spitted out.
I have changing weather issues since childhood.
please help
i really feel its the dust or pollens which effect me,
nitin6981 last decade
faizansk3 8 years ago
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