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weight loss

Any body can tell me how to lose weight without side effect?
I m 30 year old male, and working with IT company, so my job is sitting job, I m doing running on treadmill around 20 min daily and then some pushups and abs exercise, and morning i am eating cereal, then around 1 o clock full lunch and in evening taking tea, with bread slice, then in diner I m taking again cereal with milk
So can you Pl tell me which homeopathy medicine can help me?
My height is 5'7' and weight is 88 pounds, I want to reduce weight around my stomach and face only, I have no health problems
  dheerajmallick on 2009-03-02
This is just a forum. Assume posts are not from medical professionals.
try nat phos 3x 4 tab three times in a day.. for a month and see how much - you have reduce..
deoshlok last decade
thanks for reply what do you say abourt 'Molkosan, or Fucus vesiculosus,
dheerajmallick last decade

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