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The ABC Homeopathy Forum

treatment for weight loss

Sir,
I seek your guidance for the medication of weight loss.
I am 36 year, height 162 cm, weight 76kg.
I was not very thin ever but from last three months my weight increased from 70 kg to 76kg.and breast size also increased

I am very particular about my diet too.
I regular go to for 2 hrs in the morning.
I consulted doctors and the diet they ask me to follow is three times then my actual diet.

Two years back myy weight was 66 kg.
pls suggest me the medicine so that i could maintain the same weight.
 
  Dr Gunjan Jain on 2011-09-26
This is just a forum. Assume posts are not from medical professionals.
Nat Phos 6x dose 2-3 tablets taken twice daily after meals is your remedy. You can expect to reduce your weight by about 1kg per week very safely.

Please visit:

http://www.abchomeopathy.com/forum2.php/15923/
 
Joe De Livera last decade
Thanks for your advice .
For how many days I had to take the medicine?

What precautions are needed while taking medicine?

Any sort of side effect could be felt during treatment?


Thanks
 
Dr Gunjan Jain last decade
For how many days I had to take the medicine?
For as long as you wish to reduce your weight.

What precautions are needed while taking medicine?
You cannot use any other drugs as they will antidote the Nat Phos.


Any sort of side effect could be felt during treatment?
Nat Phos 6x is Sodium Phosphate in the 'dilution' of 1 Millionth. There are absolutely no side effects.

Are you a doctor of Homeopathy or Medicine and what is your current weight?
 
Joe De Livera last decade
No i am not homeopathy doctor.

i am research scholar.
My weight is 76 kg, doing rigorous exercise is not reducing .
after i started going gym it increased 3 kgs in a month
 
Dr Gunjan Jain last decade
Homoeopathy does not work in this way. We do not give medicines to make you lose weight, nor do we treat specific diseases or conditions with specific medicines. Where Allopathic medicine attempts to enforce particular effects on the body, we attempt to utilize the body's natural systems in a way that is respectful and gentle (nature's law of cure).

Homoeopathy works on the basis of Individualization - each patient is assessed and a medicine prescribed on the basis of their pecuilar, rare, individual symptoms rather than the name of their problem.

Homoeopathy works by correcting the control systems of the body (Psyche, Neurological, Endocrine, Immunological) which in turn remove or balance out the various disorders in the functioning of the body. As homoeopaths we do not need to go in and correct such problems separately. The PNEI axis (or Vital Energy) does this for us, in a very natural and efficient fashion, if we can give a medicine which stimulates it back into ordered functioning.

We have thousands of medicines, each one with its own profile. This profile is matched to each patient looking at the mental state, the emotional state, the general state, as well as the physical symptoms. We especially take note of those symptoms that are unexplained by the situation of the patient or by the pathological diagnosis.

Our medicines, when used any other way, are prone to fail and even harm the patient.

David Kempson
Professional Classical Homoeopath
[message edited by brisbanehomoeopath on Thu, 29 Sep 2011 10:22:12 BST]
 
brisbanehomoeopath last decade
Hi Doctor,
.
I had Nat Phos 6X for a week and find no change in weight, but suffered from constipation.

Pls suggest the medicine that could help in reducing weight with no side effect
 
Dr Gunjan Jain last decade
Please copy the Questionnaire from the following thread
http://www.abchomeopathy.com/forum2.php/188925/
and post all the questions here duly answered. On that basis your remedy may be worked out.
 
kadwa last decade
Dear Gunjan,

Homeopathic approach to the treatment of Excess weight entails treating the treatable cause, if possible. For example, if Excess weight is due to hormonal disorders such as Hypothyroidism, it calls for the treatment for the same. Besides the treatment, disciplines diet habit and exercise schedule form important part of the treatment. It may be noted that there are no standard medicines in homeopathy which can reduce weight. Sorry I need to say that.

Please provide with following information:
1)Your weight does not improve in spite of medications and you are overweight. Remember that all over weight persons do not develop diabetes, but 80% of diabetics are over weight?
2)The menstrual cycles have become irregular. You either have them too often or they seem to be diminishing in flow and appear later than usual. You can elaborate on this?
3)You have lately developed high blood pressure or your existing high pressures are not responding well to medications?
4)Off-late you suffer from increased daytime sleepiness. Chances are you may suffer from sleep apnea?
5)Over weight increases chances of skin infections. Fungal infections are common in skin folds of the abdomen, torso and lower limbs?
6)Over weight can result in many chemical changes within the body. In some people, the Uric Acid content in blood rises sufficiently to cause gout-> a common condition causing joint inflammation?
7)The weight bearing joints of the body -> back bones, knees, ankles etc. can suffer from joint inflammation (osteoarthritis). Pains in the back and knee are common complaints associated with over weight?
8)Over weight can cause hemodynamic changes that resulting in stasis of blood flow especially in the lower limbs which lead to varicose veins? Do you have any such problem.

Dietary + Life style changes:
-Excess calories consumed end-up being stored as fat. A good diet plan must have foods high in nutritive value and low in empty calories.
-Give up the idea of starving yourself. Crash diets rarely remedy the situation. You are likely to quit the regimen very soon either out of frustration or from progressive weakness.
-Instead, try to eat more of the right kind of foods. The realistic approach is to achieve a ¡¥healthier weight¡¦ and not what is touted as the ideal weight

1)Dont avoid carbohydrates -> have less of simple carbohydrates (sugars) and consume more of complex carbohydrates. Most naturally occurring complex carbohydrates also provide sufficient vitamins and minerals for energy production. Wheat germ, bran, oats, cornmeal, maize, buckwheat and barley are all excellent sources of complex carbohydrates.
These foods are best consumed as they are that is ¡V in their natural states.
2)Complex carbohydrates -> minimum 60% of your daily calories must come from carbohydrates. If you are uncomfortable using complex carbohydrates routinely, there are plenty of choices you may opt for
-pasta and its varieties
-whole grain cereals
-muesli
-shredded wheat
-porridge oats
-corn
-yam
-oat cakes
-lentils
-beans
-brown rice
-potatoes
-brown bread
-Avoid food fads which promise dramatic weight lose in little time. Rapid weight loses generally mean you are losing a lot of proteins and body fluids. This eventually depletes your body¡¦s muscle mass and leading to exhaustion. The ideal diet will enable the body to burn fat while conserving muscle proteins.
3)-Add more high fibre foods. Vegetables, fruits, beans and whole grains are high in fibers which prevent excess absorption of carbohydrates from the intestines.
Have plenty of red, yellow and orange fruits which are high in antioxidants.
4)-Avoid having animal fats. These are high in saturated fats which lead to conditions like high blood pressures and diabetes. Animal fats are very rich in cholesterols which can cause heart diseases along with obesity.
5)-Drink plenty of water. Recent studies have shown that simply having more water can increase your metabolic rates thus help in burning more calories in the form of fat.
6)-Maintain a balance between caloric intake and energy expenditure. It is true that obese people consume more calories than they require and burn lesser calories. So an ideal balance needs to be maintained.
7)-Start being more active.
8)-Walk more, use the car less often.
9)-Avoid using the car for short distances -> try cycling or walking instead.
10)-Climb stairs instead of always using the elevators.
11)-Pursue active recreational sports when home rather than watching television or surfing the net.
Increase your fitness levels by including activities that you enjoy. It takes about 3,500 excess calories to gain just 0.5kg (1lb). Few people gain more than 2lb to 5lb each year. Weight fluctuates from day to day, but you should aim to stay about the same weight from week to week.
12)-Have moderate sizing when at the restaurant. Try having starters instead of heavy desserts. Restaurants generally provide very large servings, try to split your dish with a friend and do not order for anything offered super sized.
13)-Eat a variety of foods. Try and get your vitamin and mineral nutrients from food and not through supplements.
14)-Have adequate amounts of calcium. Calcium is essential for strong bones and teeth.

Enjoy your Healthy Life !

Regards,
Nikkie.
[message edited by Nikkie on Sat, 15 Oct 2011 08:01:28 BST]
 
Nikkie last decade

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