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Obesity and depression

Can you please help me to loose weight and get rid of my depression. I am 32years of age and i weigh 145kg, my height is 5'2' and i am always hungry and craving for sweets and bread and pasta and fry foods alot. I eat alot. I am very depressed and have no self-esteem, self-confidence, i feel so hopeless and worthless. I am always tired and no energy what so ever. I have alot of pain in my legs knees and i have bone spur in both of my feet and hair line fracture, which never healed. I am in alot of pain. I can't do much of the walking due to pain and swelling in my feet. Please help me.
 
  prabhnoor on 2012-07-12
This is just a forum. Assume posts are not from medical professionals.
The following additional information is required to help you. Therefore, please do the best you can in providing a detailed and accurate data.

1) State your Age -Sex -Height-Weight-Job-Location?
2) Explain in details the chief complaints?
3) What is the duration of illness?
4) If you have Thyroid functioning complications, please explain?
5) If you have blood sugar, do mention the clinical details?
6) Do you have digestion problem? Explain in details.
7) Do you face any problem in bowl movement? Any constipation symptoms?
8) Do you feel thirsty? How many glasses of water you drink every day?
9) Do you feel good in warm or cold or humid climate? Which climate aggravates your problem?
10) Do you have any stress? Explain in details.
11) Do you get normal sound sleep?
12) Explain in detail about your mood?
13) Any problem with you periods? (For females)
- Are the periods early, regular or late in general? How long do they last?
- Do you suffer from any kind of physical or mental discomfort before, during or after the periods?
- Is the flow scanty, normal or excessive?
- Is the blood thick bright red or pale watery?
- Do you notice any clots in the flow?
14) Any past health history for which you would like to share the information?
15) List all the medicine used / using for past / present health complaints?
16) Do you exercise daily? Or any other physical activity.
17) What is your Cholesterol level?
18) What do you crave for in food items and what are your aversions?
19) How is your hunger: Less, Normal or Excessive?
20) Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?
21) How much is your present blood pressure?
22) Please give details about your food intake (breakfast-lunch-dinner)?

Regards,
Nikkie.

Note the following when using my email id during the progress of treatment:
1) In situation were in you are not comfortable discussing some of the symptoms on open forum.
2) In situation were in you are not comfortable to upload image on open forum.

Getting all the symptoms at the time of evaluation is the soul purpose of this note which will give tangible benefits to the patients’ health treatment, which will be carried out on this forum. Don’t forget to give your feed back on this link: http://www.abchomeopathy.com/forum2.php/285783/
 
Nikkie last decade
Thankyou so much Nikkie for responding. I have answered the following questions to the best of my ability. If your require furthur information please let me know.


1) State your Age -Sex -Height-Weight-Job-Location?

Age:32
Sex: Female
Weight: 145kg
Job: Unemployed
Location: Canada
2) Explain in details the chief complaints?

My chief complaint is that i want to loose weight and be mentally stable.

3) What is the duration of illness?

I have been over weight but no to this extreme. I gained majority of my weight after marriage. I have been married for 10 years. I have been depressed for the last 15 years but not taking any medicine. But now i think i need help ASAP.

4) If you have Thyroid functioning complications, please explain?

My doctor did the blood test TSH and it was normal. But my brother has hypothyroid.

5) If you have blood sugar, do mention the clinical details?

I am not diabetic.

6) Do you have digestion problem? Explain in details.

I sometime gets acid reflux and gas in my stomach.

7) Do you face any problem in bowl movement? Any constipation symptoms?

I have bowel movement everyday but very small. I feel that all the waste doesnot come out. I do experience constipation symptoms.

8) Do you feel thirsty? How many glasses of water you drink every day?

I usually drink 4-5 glasses of water. I do feel thirsty.

9) Do you feel good in warm or cold or humid climate? Which climate aggravates your problem?

Too cold and Too hot and and humid aggravates the problem. I like fall and spring weather. I like sunny and brightdays. Cloudy and rainy days make me depress even more.

10) Do you have any stress? Explain in details.

I am stressed about my health and my relatinship with my husband. We donot get along and we are always arguing. He is very dominating type of person. He's always insulting me about my weight and how out of shape i am and how ugly i look because of obesity.

11) Do you get normal sound sleep?

Yes i can say that.

12) Explain in detail about your mood?

I am always angry, frustrated and irritated. I have no patience. When i am angry i raise my voice and shout. I get very restless and agitated. I take things very personally.

13) Any problem with you periods? (For females)
- Are the periods early, regular or late in general?

Irreregular. I have polycystic ovarian syndrome. So my periods are never on time and i have to take medicine for my periods some times.

How long do they last?

3-4 days.

- Do you suffer from any kind of physical or mental discomfort before, during or after the periods?

I feel back pain and stomach cramps when i get my periods.


- Is the flow scanty, normal or excessive?


Scanty to Normal

- Is the blood thick bright red or pale watery?

Red

- Do you notice any clots in the flow?

yes

14) Any past health history for which you would like to share the information?

I was diagnosed with gestational diabetes when i was pregnant.

15) List all the medicine used / using for past / present health complaints?

I take Diovan foe high blood pressure, Metformin as precationary to prevent diabetes because of polycystic ovarian syndrome as per my endochronologist, arthrotec for pain in my feet and knees.

16) Do you exercise daily? Or any other physical activity.

No

17) What is your Cholesterol level?

My cholesterol level is high it is 6.77

18) What do you crave for in food items and what are your aversions?

I crave for all the sweets, pasta, roti, rice, and fried food. I eat alot when i am stressed and crave for sugar alot. I am always hungry.

19) How is your hunger: Less, Normal or Excessive?

Excessive

20) Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?

I do not sweat much, if i do i will sweat on my trunk.

21) How much is your present blood pressure?

130/85 but my pulse is always high between 90-100 bpm

22) Please give details about your food intake (breakfast-lunch-dinner)?

For breakfast, i will have cup of tea with sugar and two slices of bread.

For Lunch, i will have 3 rotis with curiied vegetables.

In the evening i will take cup of coffee with sugar and cream with 2 slices of bread or cookies.

At dinner time, i'll have 3 rotis with either cooked vegetables or cooked lentils.
 
prabhnoor last decade
i forgot to mention that i have high blood pressure and i am taking medicine. My hearing is not all that great either.
 
prabhnoor last decade
Thanks for the information.
The food menu you had mentioned looks quite good. Please do the following changes in your eating habits:

1. Eat fruits like apple, watermelon and banana
2. Avoid fried food, pickle, hot and spicy food
3. Take your meals on time
4. Drink plenty of water
5. Don’t skip your meals.
6. Avoid fast eating. Chew your food properly.
7. Eat green and leafy vegetables
8. Take light meals that make it easy for digestive system to quickly digest the food you eat.
9. Spicy, salty and acidic should be avoided.
10. Smoking and alcohol consumption must be stopped.
11) Always drink water 1 hr before or after having food.
12) You have to avoid chilled water, cold drinks, preserved food stuff etc.
13) Replace white sugar with Honey.
14) Avoid coffee.
15) Replace bread with rotie.
16) Light walk without much strain will be ok at this stage.



Please get hold of following medicine in liquid dilution:
1) Chelidonium Q (Mother Tincture).
2) Carduus Marianus Q (Mother tincture).
>> Take one dose of Chelidonium Q early morning (6:00 am) empty stomach. Take one dose of Carduus Marianus Q before going to bed (around 9:00pm). Repeat for ten days.

One dose means.
The medicine is in liquid dilution form. Add 6 drops of medicine in some half cup (Approx. 3 sip) water and stir with spoon. Sip up the content.

>> Boil 1 glass of water to this add fresh mashed ginger let it boil for some time, Filter the liquid ( It is boiled water which has contents of ginger) to this add fresh lemon juice and honey as per your taste. Have it in the morning, 45mins after having your early morning medicine dose.

Make sure you keep all medicines away from direct sunlight, strong smell, strong heat zone (keep it in a dark cool place away from allopathic medicines). Also make sure the dropper is fitted with the bottle, else use separate dropper for different medicine for making doses, this will avoid unnecessary contamination.
Please follow homeopathy restrictions like no coffee, no raw onion/garlic, and no strong perfumes, don't eat or drink anything within 45 minutes before or after taking medicine and brushing of teeth one hour before or one hour after taking the medicine. These restrictions need to be followed each time you take homeopathy medicines during the treatment.

You can continue with Blood pressure medicines (keep 1 hr time difference if it is crossing homeopathy doses). Rest all the medicines can be stopped.

Keep your self cheerful and away from any complex. Please keep me updated.

Blessings & Prayers,
Nikkie.
[message edited by Nikkie on Fri, 13 Jul 2012 16:50:12 BST]
 
Nikkie last decade
Dear Nikkie,

Thankyou so much for the health teaching and the prescription. I will buy it and start it as soon as possible. I will keep you posted.

Thankyou and God bless you.
 
prabhnoor last decade
Hello Nikkie,

Sorry to inform you so late. I have started taking the medicine as per your instructions. Today will make the sixth day of taking the medicine. I am not feeling any different yet. I am still having terrible pain in my heels when i wake up in the morning and throughout the day.
 
prabhnoor last decade
Thanks for update. Continue with 10 days dose as explained before. Get hold of Arnica ointment and apply on the pain area (ie:heel or knees). Please keep the following medicines in liquid dilution in stock for future treatment :

1) Arnica 30 (Liquid dilution).
3) Bryonia 30 (liquid dilution)
2) Rhus Tox 200 (liquid dilution).

> what is uric acid level?

Hope you are following the food habits as explained in my previous post.

Please keep me updated.

Blessings & Prayers,
Nikkie.
[message edited by Nikkie on Mon, 06 Aug 2012 18:11:18 BST]
 
Nikkie last decade
Hello Nikkie,

I have ordered the medicine today and i should get it within the week. I am really suffering from severe feet pain. My entire feet top to bottom and heel are vey painful. I would rate my pain 10/10. I have finished taking the medicine which you have asked me to take in the last post. I am sorry to inform you that i don't feel any different. I am still craving for sweets alot and i am very moody still. I am always feeling hungry.
 
prabhnoor last decade
Let me know once you get the medicine. Don’t worry gradually your symptoms will get cured.
Let me know your Uric acid level? (If you have any clinical data).

Blessings & Prayers,
Nikkie.
 
Nikkie last decade
Hello Nikkie,

I have recieved all the three medications. Can you please tell me the dose and frequency.

Thankyou
 
prabhnoor last decade
My uric level was checked early this year and it was normal.
 
prabhnoor last decade
Thanks for the update.

>> Take combine dose of Arnica 30 and Bryonia 30 two times a day. First dose should be taken early morning empty stomach. Second dose before going to bed. Repeat for three days.

One dose means.
The medicine is in liquid dilution form. Add 3-4 drops of Arnica 30 in some half cup (Approx. 3 sip) water and finally add 3-4 drops of Bryonia 30 in the same cup now stir with spoon (this is combination dose of Arnica and Bryonia). Sip up the content.

Make sure you keep all medicines away from direct sunlight, strong smell, strong heat zone (keep it in a dark cool place away from allopathic medicines). Also make sure the dropper is fitted with the bottle, else use separate dropper for different medicine for making doses, this will avoid unnecessary contamination.

Please follow homeopathy restrictions like no coffee, no raw onion/garlic, and no strong perfumes, don't eat or drink anything within 45 minutes before or after taking medicine and brushing of teeth one hour before or one hour after taking the medicine. These restrictions need to be followed each time you take homeopathy medicines during the treatment.


After completeing three days dose, wait for four days and observe the symptoms and update.

Blessings & prayers,
Nikkie.
 
Nikkie last decade
To Nikki.
I see that in your first post suggests using Chelidonium majus in the mother tincture. Hope you are aware that this herb is a very toxic herb and it is also known to raise blood pressure?
Should we use this herb as a tincture, you have to mix it in water and used as a footbath or hand bath. But not when the patient has high blood pressure.

Parakletos; practitioner of classical homeopathy and herbalist.
 
Parakletos last decade

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