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Knee Pain

helo i am umair ....... i fell during playing football 12 months back and as a result of MRI m having problem with
1: Grade 2tear - posterior horn of medial meniscus
2: Partial tear - anterior cruciate ligament

its now bwwn more tan a year but i feel pain n i cant run n jump, i stopped all the activities for an year n i thought its recovered now because i was able to run but sudenly last week i had to jump from height 0f 6 feet in opsticls and suddenly as i landed i got the pain renew plese sugeest me the medicine n exercise for this


Findings:
An abnormal signal intensity area is noted in the posterior horn of medial meniscus appearing hyperintense on STIR sequence. It does not extend to the any of articular surface

Anterior cruciate ligament is inconspicious at its formal attachment appearing hypertense on STIR sequence
 
  m.umair on 2012-08-15
This is just a forum. Assume posts are not from medical professionals.
Take
1. Arnica-30 in wet dsoe as follows
take clean glass bottle of 500 ml i.e. half litre. Fill it with clean water. put 5 drops of Arnica-30 in the bottle. Shake the bottle 10 times and take 1 teaspoonful of that mixture. Do it 2 times a day. Pl do not forget to shake the bottle 10 times before you take the mixture. (2 doses per day)
2. Ruta-200 6 pills at night (bed time) every day

Pl give feedback after 15 days

R.P. Tamhankar
 
shouse_nsk last decade

[message deleted by shouse_nsk on Wed, 15 Aug 2012 09:55:56 BST]
 
shouse_nsk last decade

[message deleted by shouse_nsk on Wed, 15 Aug 2012 09:55:14 BST]
 
shouse_nsk last decade

[message deleted by shouse_nsk on Wed, 15 Aug 2012 09:53:47 BST]
 
shouse_nsk last decade

[message deleted by shouse_nsk on Wed, 15 Aug 2012 09:52:33 BST]
 
shouse_nsk last decade
thanx alot for the useful advise sir .......... il start taking it from today
 
m.umair last decade
kindly tell me whether i have to put 5 drops of Arnica-30 in that clean water everyday or just once????
 
m.umair last decade
do regular exercise according to your knee capability and helps in to reduce the keen pain and massage with some oil can also helpful.thanks
 
truthhealth7 last decade
Pl put the drops only once.
That bottle will last for approx 2 months

R.P. Tamhankar
 
shouse_nsk last decade
Logging in to observe progress
 
Joe De Livera last decade

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