The ABC Homeopathy Forum

Weight Loss

Dear Joe,

I have been reading all your posts regarding the use of Nat Phos 6x for weight loss and Arnica 30. I am 42yrs old and weigh between 78 - 80 kgs, my height is 5'4'. I have a 10yrs old daughter. I had developed hyperthyroidism 2-3 years after the birth of my daughter in 2004 but after taking medicines for 2 years it has completely vanished. The thyroid has caused hair loss too. I would like to share with you that I started off with your remedy of Nat Phos 6x 3 tabs thrice daily and Arnica 30 (3 drops in 500 ml water) taken 2-3 times daily. Have been taking this for the past month now but havent noticed any change in my weight and am feeling very disappointed. I stick to a healthy diet and avoid fried and sugary stuff. I am not too active though and havent been able to incorporate any exercise regime into my schedule. Could you please advise what I could be doing wrong and what I could do ? Since all your posts mention a 1kg reduction a week, I was very expectant of quick results.

Thanks and Regards,
Repunzel

Repunzel on 2014-06-16

This is just a forum. Assume posts are not from medical professionals.

Dear Rapunzel,

You may not be aware that Mr. De Livera has his own
website you can google it and questions you have may
get a faster answer on there as he is not on here every day.

As far as your weight, Nat phos helps the digestion of
starch and sugar-

A person has to burn more calories than they take in to
lose weight. Even if you are not active you can experiment
with the calories intake and you will see a result. If you
are not active a good way to get past that, is just start
with 5 minutes at a certain time( you will probably do more
and then this gets you into a good habit)

♡ simone717 last decade

Thanks a lot for your reply Simone. I shall write to Mr. De Liera on his site.

Thanks to you for the idea of experimenting with the calorie intake and starting off with just 5 minutes of exercise and increasing gradually.

Regards,
Repunzel

Repunzel last decade

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