I used to play football on regular basis some 2,3 years ago. But now i just play it twice a week on weekends. Now when i play it after a gap of 5,6 days, i feel cramps (khaliyan)in my legs which is somewhat painful and i cant walk normally for a day. Kindly help me out.
kazy123 on 2014-12-08
1. Mag PHos-12x 3 pallets twice a day for 15 days and then give feedback
shouse_nsk 7 years ago
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