Weight lossHi, I am a 22 year old female who has recently gained weight from a combination of things. I crave sweets and salty things, I have a huge appetite, and I feel that I can't stop eating once I start. I also work in an office, which is very sedentary. I am very irritable, anxious, and easily depressed. All of these things (I believe) have made me gain weight from about 135 to 170 pounds. I gained weight most noticeably in my legs, stomach, and arms.
I wish to get back to at least 140 pounds if possible. I am trying to control my appetite, eat more fruits and vegetables, and exercise a bit, however I would like to see quicker results.
Advice would be greatly appreciated.
kwils117 on 2016-03-01
Also take phytolacaberry 30c (2 drops in half a glass of water) for 7 days.
Report back in 3 days.
nervousguy1 5 years ago
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