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Gynecomastia help please

I am 24 yrs of age from INDIA
Height- 175cm weight - 68kg
I think I am suffering from gynecomastia . I am not fat.I am fit and play sport ,go to gym but still have some puffy nipples (more on the left side ) since past 3-4 years and it won't go away now. It is embarrasing situation for me. The puffiness is not big and there is no pain in them but still i wanna reduce the puffiness of nipples. It makes my chest look saggy.I do go to gym but it still won't help .I don't take steroids,alcohol or drugs.Pinching my nipples and after taking shower , it does shrinks but then again comes back.I have no past medical condition and heredity problem .I read in internet to increase my testosteorone level , so i start taking fish oil(omega 3) pills now and it hashelped very less like 5% .I don't wanna go for surgery .

Kindly help me sir
I am waiting for ur reply
  spidey7 on 2017-05-17
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