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Dear Manu,

Plz write more and more about your asthma.

kindly chose a group which suites you the best.

Group A
Feeling of great weight and anxiety about the chest; sudden wheezing, dyspnoea, threatening suffocation, aggravated by motion; the cough causes gagging and vomiting. The cough is constant, the chest seems full of phlegm, yet none is expectorated, and the extremities are covered with cold perspiration. The great oppression of the chest and a weak sensation in the chest which seems to come from the epigastrium, where there is a feeling of a lump; there is nausea, profuse salivation; the attack is preceded by a pricking sensation through the whole system. It is most useful in bronchial and septic asthmas. The breathing is exceedingly difficult, and is relieved by moving about. A pain extending around the forehead from one temple to other and a pain in the back at the last dorsal vertebra are also useful indications.
Group B
The time of attacks is just after midnight. There is a great deal of anguish and restlessness; you cannot lie down for fear of suffocation. There is anxiety and general sweat, and if you drowse off he is awakened with burning pain and soreness in the chest. The disease be chronic and the dyspnoea habitual and dry.
Group C
The asthmatic attacks are brought on by gastric disturbances; simple spasmodic asthmas; there is some relief by belching, the patient must loosen the clothing. It must also be thought of in those who drink much coffee or liquor. Irritable bilious temperaments also correspond to the drug. There is a constricted felling at the lower part of the chest. Where there is much abdominal irritation present with much flatulence,
Group D
The attacks coming on about three or four o’clock in the morning, compelling the patient to sit up to breath; he sits up and bends forward which relives somewhat, as does also the expectoration of stringy yellow mucus.
Group E
The symptoms are moist asthma, with a great deal of rattling in the chest. The symptom of looseness of the bowels after each. If symptoms indicating a sycotic taint be present, it will be all the more strongly indicated. The attacks generally come on about 4 to 5 o’clock in the morning with cough and raising of glairy slime; expectoration greenish and copious. The asthma of hay fever and much sneezing. The patient must sit up and hold the chest with the hands during the attack.
Group F
The great keynote for the remedy is the presence of fine mucous rales throughout the chest, finer and smaller rales. There is great dyspnoea, the patient must sit up, and there are suffocative attacks coming on as in the potash preparation ( and this contains potash ) about three o’clock in the morning.There is great difficulty in the expiratory effort. The sensation that the patient cannot get enough air.
Group G
Intense anxiety, intense fear and a smothering sensation. The patient is a sensitive, highly organized, nervous temperament; neurotic types when increased anxiety and nervousness predominate. Dread of people, great desire to be alone.

Ipecac 200C

Take a single dose of above remedy.

See how this remedy works for you in the coming 15 days. Record each and every changes during this period.

HOW TO TAKE THE REMEDY:
Please take one dose. Just one dose. Not daily.

WHAT IS A DOSE:
Get the remedy in liquid:
Put one drop of the remedy in 10 ml of mineral water, hit the bottle at least 6 time (shaking the bottle is not enough) and keep it for 5 minutes. Take it before bedtime. That’s one dose.

TIME OF DOSE:
Dose: At night before sleeping.
Don't eat or drink anything before or after 30 minutes of taking the remedy. Avoid Coffee, Tea and Tobacco in any form.

HOMEOPATHIC AGGRAVATION
Sometimes the symptoms for which treatment is being done can worsen after taking the homeopathic remedy. This is homeopathic aggravation and a good sign. It usually dies down within 24-48 hrs. During this time you can use any non-medicinal means to keep yourself comfortable. If the aggravation seems excessive, you can use any & all means necessary (including taking allopathic medicines) to keep yourself comfortable. Keep your homeopath fully updated if this happens.

HOW TO GIVE FEEDBACK:
A good example of how to report your progress is by giving %age improvement or worsening for all your health problems e.g.
Emotions: e.g. Feeling of happiness improved 40%
Energy level: e.g. Feeling of tiredness reduced 70%
Main health problem: e.g. Nasal discharge reduced 50%
Other health problems: e.g. Acne increased 60%
Anything new: Depression: e.g. Loose stool started
And so on list all your complaints.

HOW TO KNOW IF YOU ARE GETTING CURED:
Any cure in homeopathic treatment will always follow this rule (Hering’s Law of Cure) otherwise it’s not cure, just palliation. The cure must proceed from centre to circumference. From centre to circumference is from above downward, from within outwards, from more important to less important organs, from the head to the hands and feet.

GENERAL INFO ABOUT HOMEOPATHIC PRESCRIBING:
If someone is giving several remedies, without waiting to see the effect of one remedy, then it is totally against the core principles of homeopathy. Such an approach is unlikely to give permanent cure, rather it may distort actual symptoms making subsequent cure even more difficult.

DIETARY & EXERCISE GUIDELINES (for adults):
Use common sense in following these guidelines and ask me if unsure. Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:

1. Start eating roasted black chick peas (also known as Bengal Gram) daily.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, don’t overstuff yourself.
9. Focus on food only when you eat i.e. don’t divert your attention by watching tv etc.
10. Exercise:
• Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
• Strength training e.g. Start weight training at least 20 minutes 3 days a week.

LIFESTYLE CHANGE:
No amount of treatment, be it homeopathic or allopathic, can cure if the persistent cause is not eliminated e.g. if you keep moving a broken bone repeatedly then it will never heal since you are not giving it the required break to heal and set the bone. The same logic applies to constant immense stress (don’t confuse it with daily life stress which is necessary to survive).
Extremely unhappy relationships are toxic in nature and only breed more contempt & ill health unless they are addressed and proper remedial measures are not taken.

Report back after 15 days with the changes observed during this period.