I cannot sleepHi am so worried from the whole day of work and have negative thoughts I am taking nix vomica for 3 days till this hasn’t worked for solving the problem to sleep. I was used to sleeping by 12 till March or April somewhere on may my shift was started to be 6 in the morning for which I had to wake up 5 in the morning so I would barely get some sleep so this became a schedule after this I was given a night shift so in which by body sleep timing was changed drastically, and after those two weeks I started again with the shift as first , when I did That I couldn’t sleep for a good time, as I was using alcohol I was getting super mad about everything then I stopped using the alcohol which I don’t use anymore , now I don’t know if it is the withdrawal or the body changes which is not getting me sleepy at all, but I am facing the problem to a higher extend as this has started to reflect on my life overall so please help me getting my sleep back, I also think the thought started to run real fat whenever I try sleeping
Inhuman2493 on 2019-01-04
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