I am too fatHi,
I used to do exercise regularly and used to have a perfect body where all girls used to stare at me, till 3 years back. From then, I stopped doing that due to some personal reasons and also started a habit of smoking and drinking. Now I became too fat. My age is 25years and now I weigh 95+ Kgs. I kindly request you to give me suggestion on what to do and what not to do. I would sincerely follow you. But, what I expect from you is a very detailed procedure what to follow. Like, what food to have,etc,. I mean every thing.
Basically, I am a Software Engineer and I hope you know what the restrictions I could face in my day to day life. So, I kindly kindly kindly request you to help me generously.
kumar_dasari on 2007-01-03
Albert last decade
you did exercising didnt smoke and drinking alchol has heaps of sugar.
no rubbish food
are you vegetarian or a meat eater i would hate to to upset you
alangail1 last decade
yeah alangail1, I am a non-vegetarian. And, albert I wud surely do the tests.
Is there any advise to me for time being?
Thanks and REgards,
kumar_dasari last decade
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