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remedy for chronic constipation

I have tried Bio- com -4 and yellow tabs available in my city in india but cant get effective releif from chronic constipation.

Any remedy suggestion for chronic constipation even taking bisacodyl 10 mg not helping that much
 
  moksh on 2004-11-09
This is just a forum. Assume posts are not from medical professionals.
FIRST, examine foods, examine self, never depend on pills to solve these types of problems. Almost every person knows foods to eat. A man I knew NEVER touched pears as they would cause diarrhea for him. Others look to green vegies for help.

Learn about yourself, do not look for magic pills for answers. This is a HOMEOPATHIC Forum, not allopathic. Sabra
 
sabra 2 decades ago
Drink 1/2 litre of water,immediately after you get up,walk around for 15 minutes,and then drink another 1/2 litre.

Do it daily.

eat plenty of fruits,like gauva,with a fibrous skin.

Avoid fried foods.

Your costipation will disappear in a week's time.

Murthy
 
bandarbabu2000 2 decades ago

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