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Overweight

 

 

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Overweight

I have always had a tendency for being overweight but have always shed the fat whenever i wanted to. Now i am 54 years old but i just cant seem to shake off the weight. I had my meno pause at the age of 49 and at that time i had taken hormone replacement therapy. And since then i have put on lot of weight.

I am sensitive to cold, also to criticism. I worry a lot. I am generally an introverted person but not extremely introvertd.

I do a lot of binge eating , am partial to sweets. I do a lot of exercise and also dieting , but when there is no result i tend to let go...please help.
 
  sungho on 2008-07-27
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