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my health so bad I no longer have a life - please help if you can Page 5 of 5

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Very happy to hear that you are improving so much.

You should procure Sepia LM3 and LM4 in 30 ml teat dropper bottles from Helios UK.

Update me when you receive the remedies.

sameervermani last decade
The LM3 and LM4 arrived from Helios.

I have been alright, but definitely not as good as I was. I continued to feel good for a while longer after my last post. The last couple days before I felt depression or darkness again I felt the best I’ve felt in a long time. I had feelings of freedom, lack of tension, and “go with the flow”. That made me realize exactly what I normally feel – constriction, lack of freedom, and the need to hurry.

I feel like every muscle in my body is contracted, and I can’t release them. I notice that I even make myself “look” tense by always crossing my arms and legs, turning my feet toward each other, clenching my jaw, contracting my core and my facial muscles, etc. It’s actually painful, but no matter what I do, I feel like my muscles are contracted. The feeling is especially strong in my face/mouth/head and abdomen.

The lack of freedom feeling probably comes from feeling “chained to the bathroom”. I can’t do the things I want to do because of what I have to go through every day because of the constipation/rectal problem.

I also realized that I feel a constant sense of hurry – rush, rush, rush – even though I have no need to hurry and there is no sense in hurrying. I feel like I have to rush to get things done, and I can never just relax and talk to someone because I feel like I have to hurry and get back to whatever I was doing or whatever I need to do next.

Around May 28 (I think) is when I didn’t have those feelings, or at least not nearly to the extent that I normally do, but the “dark” feelings have been coming and going ever since then and sometimes I feel really anxious, like I need to move around a lot or do something yet I don’t know what it is I need to do and don’t really feel like actually doing anything. It’s like I’m vibrating on the inside (full of movement), but on the outside I can’t move.

Also, since the dose of Sepia I took that seemed too strong and messed up my sleep cycle, I have still not been sleeping since then. I still am not able to fall asleep at night, and I get up late. I can’t seem to break the cycle no matter what I do. Probably just getting better sleep would probably help a lot.

I have still been better able to speak with/be around my mother, but I have a lot of anxiety before hand. Once I'm with her or talking to her, I'm fine, but until then I feel very anxious and think that it's not going to go well. Sometimes, though, I don't really want to stop talking to her once I start.
[message edited by brinyskysail on Sat, 11 Jun 2011 18:05:47 BST]
brinyskysail last decade
Please take a dose of Sepia LM3 as follows:

2 drops in 250 ml spring water, stir and take a teaspoon.

Report in 4 days
sameervermani last decade
I took the Sepia Saturday evening. Sunday and Monday I had a very calm feeling. On Monday I took a really long walk, and during the walk I didn't think about or care about anything but taking my walk and enjoying the day. It felt amazing to be able to just live in the moment.

Since then I have continued to feel a sense of calm. It is not as noticeable as it was Sunday and Monday, but the weather has been rainy and cool which I hate so the fact that I can feel calm at all during this weather is a good sign.

I still have not been able to go to bed early; I don't get tired, but when I do go to bed I fall asleep instead of lying awake so I'm getting more sleep even though I'm still going to bed late. I have also been able to get up earlier - not early, but earlier.

I also noticed that I have been much more able to concentrate on my work for the online class I am taking. There is more work this week than normal, but I have been able to get everything done more quickly than in past weeks.
brinyskysail last decade
Excellent, this is a very good response.

You can take another LM3 dose this saturday, but you have HIT the Helios LM3 bottle hard on your plam 8 times before making the dose.

After hitting, take out 2 drops in 250 ml spring water, stir and take a teaspoon.

Report in 4 days after that.
sameervermani last decade
Posting in for receiving case updates.
vikas_grower last decade
I have felt horrible since the last dose. I can't really even describe it, just really bad. And although the sleep thing had been getting better, it is now worse again. I haven't done anything for the past two days - I just seem very 'spaced out'.
brinyskysail last decade
I am feeling somewhat better today. Still sort of spaced out and tired but not as much as before. I got up early this morning (even though I was really tired), and I have been able to accomplish more today rather than just sitting around not being able to make myself do anything.
brinyskysail last decade
Hi, We might want to wait for a few days before taking any more doses.

The aggravation should calm down.
sameervermani last decade

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