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Anxiety

Well I am not sure if David still wishes to help me so I will ask other homeopaths.


I have strong social anxiety. I dont work or study. Rarely do I get into contact with people. But on days like today my father came home and told me to come with him to fix a network connection of one of his work collegue (an older woman). I felt strong anxiety, like an acute danger. I did not want to go but had no choice. I could not say no, did not want to make a fuss about it. So I felt this strong anxiety, panic internally but did not want to show it. What made it go away was when I started visualizing in my mind how I am going to get through this difficult task/situation. How I will act, behave, what I will do. When panic hit at first I thought I will not be able to manage it, but once I started visioning how I am gona get through it the panic went away so that I felt just strong anxiety.

I also had dry tongue, mouth when I arrived at the house. And feared I will speak very unclear as I do when I am anxious. I stare with my eyes when anxious, and feel very tense from fear. Like when this woman looked at me I felt like I am going to freeze. And than my heart started pounding, I got red and felt embarassed/bad for looking at her so afraid. I feel bad because I know how uncomfortable I make people when I look at them afraid. My hands tremble too and I get hot in face.

I fear my fear/anxiety will get out of control and be visible, so I try to control it at best ability. I get really anxious, panicky when I feel I am loosing control over it, that my fear/anxiety will get out of hand, become to strong to visible to people


When I sat at the computer and my father and woman looked at me I also got really tense at times, as if I am a statue and had to move a bit to lose this tension

I sweat from armpits and palms also when stressed

Remedy suggestion please?
[message edited by Silicea on Thu, 04 Aug 2011 07:28:57 BST]
 
  Silicea on 2011-08-04
This is just a forum. Assume posts are not from medical professionals.
Emotionaly:

I felt really uncomfortable, rather timid and wished I were alone. Did not want coffea, tea anything woman offered, just work on my own, have noone near me to see me anxious, trembling and do my job on my own.

I felt I wasnt friendly, talk active enough which made me feel bad later.

When the task was complete, I felt uncomfortable when thanked or offered wine as a gift. Did not want to receive it but rather just leave. I felt good that I at least made the woman happy by fixing her network.
[message edited by Silicea on Thu, 04 Aug 2011 07:26:19 BST]
 
Silicea last decade
Dear Silicea,

I feel your case very Challenging.

As of now you can have daily dose from http://www.abchomeopathy.com/forum2.php/287269/

Please let me know :

1) In a day how much time you spend with other peoples (talking/helping/interacting/computers etc etc).

2) What food do you like ?

3) Best activity you love to do? How much time you give on daily bases ?

4) Do you meditate ? Yoga ? Exercise ?

5) How many times a day you stare at your self in Mirror ?

6) What make you feel SAD ? HAPPY ? AFRAID ? ANGRY ? EMOTIONAL ?

7) Do you have any Pet ?

8) Do you like moving in shopping area ? Driving ?

9) Who stays with you ?

10) Any health problem ? That makes you mood change?




Regards,
Nikkie.












Regards,
Nikkie.
 
Nikkie last decade
Another event:

In the past I once sold a gaming console to a guy through an internet auction website. When he arrived, I was anxious but felt like I can manage it. But than he told me to call the store where I bought the gaming console to transfer the warranty which made me feel panicky. It was unexpected, I did not expect this. I felt trapped. I had no way out. I had to do this now which was unexpected. And I knew I am not going to manage to do it.

The big problem is that when I am in panic mode or really anxious I cannot speak clearly. So I knew I am going to fail. I speak so unclear and people dont understand me than, and sometimes laugh, ridicule me.

So I grabbed the phone and called the store. As expected the woman working at the store did not understand a word I said, I felt so horrible and bad in front of the guy who came to buy the gaming console. I was so anxious because it was so noticable how anxious I am by my voice. But thankfully the guy who came to buy the gaming console was friendly and asked for the phone to do it and didnt really laugh or give me a hard time to make me feel bad about myself. So I felt ok later.
 
Silicea last decade
Oh thank you very much for replying nikkie. I will answer shortly. I have to get of the internet now.
 
Silicea last decade
I thought we had agreed to communicate via email not via this forum.

Already breaking agreements?
 
brisbanehomoeopath last decade
Ah thanks again. I feel kind of alone, easily forsaken.
Your post made it difficult to hold back tears. I noticed you must have read my threads/posts that you know about my problem with the mirror which makes me feel better.
 
Silicea last decade
No no no, I was sure something is wrong because I havent heard from you. I thought what I wrote in my last email might have not been what you wanted me to say so you declined to help me.
 
Silicea last decade
So you will help me? can I get confirmation? than I will not post on here anymore
 
Silicea last decade
My internet has been up and down several times, once for over 24 hours, and I cannot always check hotmail from work due to it being considered a security risk by our network.
 
brisbanehomoeopath last decade
Oh ok. Thats not a problem than, And I was certain what I replied was not good, but bad which made you decide to not help me. I am sorry. I will wait for your reply than to my email.
 
Silicea last decade

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