fat abdomeni am female of 22 ,my weight is 60kg,height is 5feets nd 3 inch,unmarrid
my abdomen is protroued outward,but rest of body is ok.i also have kidney ston problem from the last 6 months ,very irreguler periods nd some times 2 _3 months gap.for kidney stones i am using berbrus vulgaris nd prera brava.what u suggest for my belly problem.
saraadan on 2013-03-12
You should keep all questions on your first thread.
If you do separate threads for problems you will get
different answers, and remedies that
cancel out your other remedies.
Right now, your other treatment is most important
and stay on that till it is resolved and then see
if your belly fat is still a problem.
♡ simone717 7 years ago
Most people involved in weight loss believe that it's all about the calories. If you burn calories more than you take in, you lose weight. If you take in more calories than you can burn, the body gains fat. While this piece of logic may make sense, it is only partly true. What burns calories nonstop is actually the lean muscle mass underneath body fat that allows more intake of calories without weight gain.
The body actually adapts to the changes it undergoes. Losing weight without exercising increases the risk of losing lean body mass, slowing the metabolism and putting the body into fat-storing mode
Here some exercise name bellow
1.The Bicycle Exercise
2.The Captain's Chair Leg Raise
3. Exercise Ball Crunch
4.Vertical Leg Crunch
5.Long Arm Crunch
thank would helpful
hindiko 7 years ago
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