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sinus problem
I am 23 years old , I have sinus problem since childhood .There will always be white mucus in my nose and I will have to blow it using tissue. Got operated once ( I was 12 ) where surgeon removed a bone from nose ( didnt help ) , took a lot of allopathic medicines and homeopathic medicine but it will always be fine when I am talking medicines but when I will leave it it gets same as before . I did CT scan year back and following were problems found.Deviated Nasal Septum - Left
Bilateral concha bullosa - ENT surgeon said this is since your birth/by birth .
I have even taken medicines continuously for 6 months including nasal spray ( Flixonase ) but it would become same when I would leave it . Is there any homeopathic medicine which I can use , I have also heard there are homeopathic nasal spray . I have gone to homeopathic doctors several times and they would give medicines but would never tell its name and would never explain things ( looks like they dont know much )
Please help .
anjan42 on 2013-03-26
This is just a forum. Assume posts are not from medical professionals.
Patient ID: Sex: Age: Nature of work: Habits:
Please answer the following questions in a descriptive manner after careful analysis and recollection of previous experience and happenings.
1. Describe your main suffering? State the correct location.
2. What other physical sufferings do you have in your body?
3. What mental sufferings / feelings do you have associated with your physical sufferings?
4. What exactly do you feel when you are at your worst? Describe the sensation in your own words.
5. When did it all start? Can you connect it to any past event or disease?
6. Which time of the day you are worst?
7. What are the things that aggravate your suffering and those that ameliorate the same? Example: time, temperature, pressure, rubbing, washing, eating, tight clothing etc.
8. Do you think your sufferings have relation to any external stimuli (like, change of place) or any internal biological changes in the body, like, menses (in females)?
9. When do you feel better, during hot weather or cold weather, humid or dry weather?
10. Describe your general mental set up? Are you Moody, Arrogant, Mild, Agreeable Changeable, Nervous, Suspicious, Easily offended, Quiet, Arguing, Irritating, Lazy etc.
- How do you feel before or during a thunderstorm?
- Do you like being consoled during your tough times?
- Are you sensitive to external stimuli like smell, noise, light etc?
- Do you have any typical habit or gesture like nail biting, causeless
Weeping, talking to one self etc?
- How do you feel about your friends, family, your children and especially your husband / wife?
11. What are your fears and do you dream of any situation repeatedly?
12. What do you crave in food items and what are your aversions?
13. How is your thirst: Less, Normal or Excessive?
14. How is your hunger: Less, Normal or Excessive?
15. Is there any kind of food which your body cant stand?
16. Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?
17. How is your bowel movement and stool type?
18. How well do you sleep? Do you have a particular posture of sleeping?
19. Do you think you are able to satisfy your sexual desires in general?
20. Do you have any strange, peculiar or unusual symptom or feelings? How are you different from others?
21. What medications have been taken earlier by you to treat the diseases and do you have any particular symptom surfacing after the medication?
22. What major diseases are running in your family?
23. Describe, how do you look like? Describe your overall appearance.
(For Females)
24. If your menstrual cycles are not normal, please describe the irregularities, like pains, moods, flow type, clots etc.
25. What major diseases have you had in your life and when. Please write them in a chronological manner.
Please answer the following questions in a descriptive manner after careful analysis and recollection of previous experience and happenings.
1. Describe your main suffering? State the correct location.
2. What other physical sufferings do you have in your body?
3. What mental sufferings / feelings do you have associated with your physical sufferings?
4. What exactly do you feel when you are at your worst? Describe the sensation in your own words.
5. When did it all start? Can you connect it to any past event or disease?
6. Which time of the day you are worst?
7. What are the things that aggravate your suffering and those that ameliorate the same? Example: time, temperature, pressure, rubbing, washing, eating, tight clothing etc.
8. Do you think your sufferings have relation to any external stimuli (like, change of place) or any internal biological changes in the body, like, menses (in females)?
9. When do you feel better, during hot weather or cold weather, humid or dry weather?
10. Describe your general mental set up? Are you Moody, Arrogant, Mild, Agreeable Changeable, Nervous, Suspicious, Easily offended, Quiet, Arguing, Irritating, Lazy etc.
- How do you feel before or during a thunderstorm?
- Do you like being consoled during your tough times?
- Are you sensitive to external stimuli like smell, noise, light etc?
- Do you have any typical habit or gesture like nail biting, causeless
Weeping, talking to one self etc?
- How do you feel about your friends, family, your children and especially your husband / wife?
11. What are your fears and do you dream of any situation repeatedly?
12. What do you crave in food items and what are your aversions?
13. How is your thirst: Less, Normal or Excessive?
14. How is your hunger: Less, Normal or Excessive?
15. Is there any kind of food which your body cant stand?
16. Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?
17. How is your bowel movement and stool type?
18. How well do you sleep? Do you have a particular posture of sleeping?
19. Do you think you are able to satisfy your sexual desires in general?
20. Do you have any strange, peculiar or unusual symptom or feelings? How are you different from others?
21. What medications have been taken earlier by you to treat the diseases and do you have any particular symptom surfacing after the medication?
22. What major diseases are running in your family?
23. Describe, how do you look like? Describe your overall appearance.
(For Females)
24. If your menstrual cycles are not normal, please describe the irregularities, like pains, moods, flow type, clots etc.
25. What major diseases have you had in your life and when. Please write them in a chronological manner.
♡ rishimba last decade
There are a lot of people in usa trying to be rid of nasal
spray ( medicated) addiction. My relatives really had good
results with a sterile salt water spray. It is not the 'cure'
but it stops the cycle of inflammation of sinus and then
inflammation is what makes mucous form up and further
make sinus more vulnerable.
spray ( medicated) addiction. My relatives really had good
results with a sterile salt water spray. It is not the 'cure'
but it stops the cycle of inflammation of sinus and then
inflammation is what makes mucous form up and further
make sinus more vulnerable.
♡ simone717 last decade
1. Describe your main suffering? State the correct location.
SINUS , Deviated Nasal Septum, Bilateral concha bullosa.
2. What other physical sufferings do you have in your body?
Excessive Saliva In Mouth Whilst Sleeping
3. What mental sufferings / feelings do you have associated with your physical sufferings?
NONE
4. What exactly do you feel when you are at your worst? Describe the sensation in your own words.
FEVER When I get alergy and have cold .
5. When did it all start? Can you connect it to any past event or disease?
I think its since childhood ( by birth )
6. Which time of the day you are worst?
When I am outside home . Its better if I am inside a packed environment .
7. What are the things that aggravate your suffering and those that ameliorate the same? Example: time, temperature, pressure, rubbing, washing, eating, tight clothing etc.
Perfume etc.
8. Do you think your sufferings have relation to any external stimuli (like, change of place) or any internal biological changes in the body, like, menses (in females)?
NONE
9. When do you feel better, during hot weather or cold weather, humid or dry weather?
Feel very bad during dry weather , feel better when its watery .
10. Describe your general mental set up? Are you Moody, Arrogant, Mild, Agreeable Changeable, Nervous, Suspicious, Easily offended, Quiet, Arguing, Irritating, Lazy etc.
Agreeable Changeable, Easily Offended , Moody
- How do you feel before or during a thunderstorm?
Excited
- Do you like being consoled during your tough times?
Yes
- Are you sensitive to external stimuli like smell, noise, light etc?
Smell
- Do you have any typical habit or gesture like nail biting, causeless
Weeping, talking to one self etc?
Talking to one self .
- How do you feel about your friends, family, your children and especially your husband / wife?
This world is very good , most of the times people are bad .
11. What are your fears and do you dream of any situation repeatedly?
NONE
12. What do you crave in food items and what are your aversions?
I like food , and like multi cultural things .
13. How is your thirst: Less, Normal or Excessive?
NORMAL
14. How is your hunger: Less, Normal or Excessive?
NORMAL
15. Is there any kind of food which your body cant stand?
NO
16. Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?
Normal , Head .
17. How is your bowel movement and stool type?
OK
18. How well do you sleep? Do you have a particular posture of sleeping?
I sleep well , I sleep in fetal position most of the times .
19. Do you think you are able to satisfy your sexual desires in general?
Not married . Havnt done things like this .
20. Do you have any strange, peculiar or unusual symptom or feelings? How are you different from others?
NO
21. What medications have been taken earlier by you to treat the diseases and do you have any particular symptom surfacing after the medication?
SINUS PAX. IT went very good for some time but after some time problem came again and even after eating those tablets it gave no help .
22. What major diseases are running in your family?
N/A
23. Describe, how do you look like? Describe your overall appearance.
Short , Slim .
SINUS , Deviated Nasal Septum, Bilateral concha bullosa.
2. What other physical sufferings do you have in your body?
Excessive Saliva In Mouth Whilst Sleeping
3. What mental sufferings / feelings do you have associated with your physical sufferings?
NONE
4. What exactly do you feel when you are at your worst? Describe the sensation in your own words.
FEVER When I get alergy and have cold .
5. When did it all start? Can you connect it to any past event or disease?
I think its since childhood ( by birth )
6. Which time of the day you are worst?
When I am outside home . Its better if I am inside a packed environment .
7. What are the things that aggravate your suffering and those that ameliorate the same? Example: time, temperature, pressure, rubbing, washing, eating, tight clothing etc.
Perfume etc.
8. Do you think your sufferings have relation to any external stimuli (like, change of place) or any internal biological changes in the body, like, menses (in females)?
NONE
9. When do you feel better, during hot weather or cold weather, humid or dry weather?
Feel very bad during dry weather , feel better when its watery .
10. Describe your general mental set up? Are you Moody, Arrogant, Mild, Agreeable Changeable, Nervous, Suspicious, Easily offended, Quiet, Arguing, Irritating, Lazy etc.
Agreeable Changeable, Easily Offended , Moody
- How do you feel before or during a thunderstorm?
Excited
- Do you like being consoled during your tough times?
Yes
- Are you sensitive to external stimuli like smell, noise, light etc?
Smell
- Do you have any typical habit or gesture like nail biting, causeless
Weeping, talking to one self etc?
Talking to one self .
- How do you feel about your friends, family, your children and especially your husband / wife?
This world is very good , most of the times people are bad .
11. What are your fears and do you dream of any situation repeatedly?
NONE
12. What do you crave in food items and what are your aversions?
I like food , and like multi cultural things .
13. How is your thirst: Less, Normal or Excessive?
NORMAL
14. How is your hunger: Less, Normal or Excessive?
NORMAL
15. Is there any kind of food which your body cant stand?
NO
16. Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?
Normal , Head .
17. How is your bowel movement and stool type?
OK
18. How well do you sleep? Do you have a particular posture of sleeping?
I sleep well , I sleep in fetal position most of the times .
19. Do you think you are able to satisfy your sexual desires in general?
Not married . Havnt done things like this .
20. Do you have any strange, peculiar or unusual symptom or feelings? How are you different from others?
NO
21. What medications have been taken earlier by you to treat the diseases and do you have any particular symptom surfacing after the medication?
SINUS PAX. IT went very good for some time but after some time problem came again and even after eating those tablets it gave no help .
22. What major diseases are running in your family?
N/A
23. Describe, how do you look like? Describe your overall appearance.
Short , Slim .
anjan42 last decade
Based on what you have said, I feel you need a constitutional remedy to gradually cure yourself of this ailment permanently.
Now to decide on your constitution, I need to know more about your mentals, personality and other generalities. I feel you could either be a KALI, ARS or a MERC.
If you describe yourself in some 100 words on the guidelines above, the correct remedy could be chosen.
Now to decide on your constitution, I need to know more about your mentals, personality and other generalities. I feel you could either be a KALI, ARS or a MERC.
If you describe yourself in some 100 words on the guidelines above, the correct remedy could be chosen.
♡ rishimba last decade
maraheem last decade
yes maraheem, silicea is also one of the probable remedies. let us hear more from anjan and then decide which will be the best for him.
thanks.
thanks.
♡ rishimba last decade
Is this what you want ?
About me : I am emotional , humble , down to earth . Dont like hurting anyone, curious to know about new things (ethically only) . When I am excited I become very much restless and I cant even go to bed properly. In a lot of cases I would go to bed and then come up again , walk a bit in house and then go to bed, realize that I got up just for nothing . I walk in my house a lot, think a lot and maybe talk to myself a bit which is funny. I imagine things a lot e.g. What if this become that that etc. Its hard for me to walk more cause I have pain in my right leg for couple of years ( similar pain as sciatica - only right leg ) however doctors says it must be muscle pain cause there is no numbness etc . I have taken pain killers (allopath ) and it helps for some time . It happens daily to me. Its because I cant rest and I feel like i am a hyperactive person, if this problem gets solved I will be able to rest more and my leg might be bit better. I dont want to be a lazy person btw , I hate lazy people .
I also have anxiety problem which means that when I am in such state my mouth becomes bitter and I dont feel like eating even though I am hungry, this happens when I have done something wrong or I am nervous before an exam etc. . People say I speak too fast, they say its because my mind runs very fast as I am always thinking, there is something going in my head and I need to speak out. I have never been in relationship with anyone so I miss that part and due to loliness I dont find anyone to discuss my problems, I might become a bit calm (restless problem ) if I am in relationship ( thats what I think ) . My anxiety level is higher than others e.g. I am walking on a road and a I hear a car hitting another after which my heart rate would suddenly go very high when this wont be the case with others . My body temperature is warmer in normal cases too ( havent measured ) but I think its ok cause it is not fever , maybe just due to warmer blood . My heart beats a bit faster sometimes ( since childhood ) , mother said it beats fast when I am sleeping ( checked couple of times ) . Once in hospital I saw normal people having 95 beats per minute while mine was 125 etc and I feel normal , one doctor said it might be tachycardia but I am not concerned as it is not creating problem although it might have something to do with my personality . If I would check now heartbeat would be 90-95 which is normal , its not always 100+ . I become worried too much if I have done a mistake, I think whole day if I did anything wrong, which creates problem in my daily life. I am a very fun loving guy and cracks jokes a lot, when I am worried you can easily get it through my face expression as it changes a lot and I become quite.
I also want to gain some weight :) . I have little acne problem too ( had a lot in past ) .
About me : I am emotional , humble , down to earth . Dont like hurting anyone, curious to know about new things (ethically only) . When I am excited I become very much restless and I cant even go to bed properly. In a lot of cases I would go to bed and then come up again , walk a bit in house and then go to bed, realize that I got up just for nothing . I walk in my house a lot, think a lot and maybe talk to myself a bit which is funny. I imagine things a lot e.g. What if this become that that etc. Its hard for me to walk more cause I have pain in my right leg for couple of years ( similar pain as sciatica - only right leg ) however doctors says it must be muscle pain cause there is no numbness etc . I have taken pain killers (allopath ) and it helps for some time . It happens daily to me. Its because I cant rest and I feel like i am a hyperactive person, if this problem gets solved I will be able to rest more and my leg might be bit better. I dont want to be a lazy person btw , I hate lazy people .
I also have anxiety problem which means that when I am in such state my mouth becomes bitter and I dont feel like eating even though I am hungry, this happens when I have done something wrong or I am nervous before an exam etc. . People say I speak too fast, they say its because my mind runs very fast as I am always thinking, there is something going in my head and I need to speak out. I have never been in relationship with anyone so I miss that part and due to loliness I dont find anyone to discuss my problems, I might become a bit calm (restless problem ) if I am in relationship ( thats what I think ) . My anxiety level is higher than others e.g. I am walking on a road and a I hear a car hitting another after which my heart rate would suddenly go very high when this wont be the case with others . My body temperature is warmer in normal cases too ( havent measured ) but I think its ok cause it is not fever , maybe just due to warmer blood . My heart beats a bit faster sometimes ( since childhood ) , mother said it beats fast when I am sleeping ( checked couple of times ) . Once in hospital I saw normal people having 95 beats per minute while mine was 125 etc and I feel normal , one doctor said it might be tachycardia but I am not concerned as it is not creating problem although it might have something to do with my personality . If I would check now heartbeat would be 90-95 which is normal , its not always 100+ . I become worried too much if I have done a mistake, I think whole day if I did anything wrong, which creates problem in my daily life. I am a very fun loving guy and cracks jokes a lot, when I am worried you can easily get it through my face expression as it changes a lot and I become quite.
I also want to gain some weight :) . I have little acne problem too ( had a lot in past ) .
anjan42 last decade
and yes that excessive saliva is also very embarrassing . If you can recommend a medicine after which this problem also gets solved it would be great :D . If i remember correctly this problem started after I visited a dentist ( to do filling in teeth ) . Showed it to couple of doctors ( skin specialist , gastro etc ) but no gain . Some would say something other would say something else . It might be due to some other reasons but I think it happened after that dentist thing .
One more thing about nasal problem is that when humidity level goes very low I feel difficult to speak and breath at the same time while other people are ok . When I am sitting in a car with AC turned ON and I see huge dust caused by another car it becomes hard for me to breath easily even thought I am in a packed environment . Cause I saw it , it makes problem for me at that time .
Sorry for posting a lot of problems , I wrote all cause I heard in homeopathy one medicine solves a lot of problem .
[message edited by anjan42 on Fri, 29 Mar 2013 19:51:31 GMT]
One more thing about nasal problem is that when humidity level goes very low I feel difficult to speak and breath at the same time while other people are ok . When I am sitting in a car with AC turned ON and I see huge dust caused by another car it becomes hard for me to breath easily even thought I am in a packed environment . Cause I saw it , it makes problem for me at that time .
Sorry for posting a lot of problems , I wrote all cause I heard in homeopathy one medicine solves a lot of problem .
[message edited by anjan42 on Fri, 29 Mar 2013 19:51:31 GMT]
anjan42 last decade
Based on your general and mental symptoms ARS ALB is the closest remedy IMO.
You can take ARS ALB 30C every four to six hours during the next onset of sinus. If you respond well to the remedy, report to me here so that a high potency constitutional dose can be suggested for long term cure.
You can take ARS ALB 30C every four to six hours during the next onset of sinus. If you respond well to the remedy, report to me here so that a high potency constitutional dose can be suggested for long term cure.
♡ rishimba last decade
Many Thanks .
1 ) What do you mean by 'during the next onset of sinus.' I have sinus problem almost 24/7 - Its a part of daily life.
2 ) How many drops to take ( i think this is liquid medicine ) ?
3 ) I have heard they take with half a cup of water . Please advise .
4 ) Will go to market today or monday to get this , better if its tablets ( use is easy ) . Are there multiple options ( tablets , liquid etc )
5 ) Till how many days should I take it ? 7 days , 14 days ? and report back to you .
[message edited by anjan42 on Sat, 30 Mar 2013 10:42:09 GMT]
[message edited by anjan42 on Sat, 30 Mar 2013 10:55:41 GMT]
1 ) What do you mean by 'during the next onset of sinus.' I have sinus problem almost 24/7 - Its a part of daily life.
2 ) How many drops to take ( i think this is liquid medicine ) ?
3 ) I have heard they take with half a cup of water . Please advise .
4 ) Will go to market today or monday to get this , better if its tablets ( use is easy ) . Are there multiple options ( tablets , liquid etc )
5 ) Till how many days should I take it ? 7 days , 14 days ? and report back to you .
[message edited by anjan42 on Sat, 30 Mar 2013 10:42:09 GMT]
[message edited by anjan42 on Sat, 30 Mar 2013 10:55:41 GMT]
anjan42 last decade
If you are presently suffering, you can start treatment today.
You will get it in liquid as well as pillule or tablet form.
If its in the tablet form, you should take 3 tablets under the tongue and chew them till it completely dissolved. Thats one dose.
If its in the liquid form, take 3 drops in a teaspoon of water and sip it up.
Don't take any food or water one hour before or after taking the doses.
Do it for 2 to 3 days and come back with your observations.
You will get it in liquid as well as pillule or tablet form.
If its in the tablet form, you should take 3 tablets under the tongue and chew them till it completely dissolved. Thats one dose.
If its in the liquid form, take 3 drops in a teaspoon of water and sip it up.
Don't take any food or water one hour before or after taking the doses.
Do it for 2 to 3 days and come back with your observations.
♡ rishimba last decade
anjan42 last decade
Yes, but do not keep taking the doses for more than 3 to 4 days. As soon as you get relief, stop it.
Stop taking the doses after 3 days if there is no improvement at all.
Stop taking the doses after 3 days if there is no improvement at all.
♡ rishimba last decade
Following are results after taking meds for 3 days as advised.
Nasal Problem : Same as before , I dont see any change . White mucus is always being produced and I need to blow nose for its removal
Restlessness : Same as before , I still walk a lot with no reason . I was sitting on a seat somewhere , just went outside for no reason and then came back .
Maybe I need a more powerful medicine , please advise
Nasal Problem : Same as before , I dont see any change . White mucus is always being produced and I need to blow nose for its removal
Restlessness : Same as before , I still walk a lot with no reason . I was sitting on a seat somewhere , just went outside for no reason and then came back .
Maybe I need a more powerful medicine , please advise
anjan42 last decade
Please try ARS ALB 200C every 6 hours a maximum of 6 doses than watch the changes if any.
♡ rishimba last decade
I tried that ( 6 doses ) but no change :S .
I even checked on website that the medicine you recommended me is for nasal problem and restlessness but it is just not working .
Looks like my case is rare and tough to treat . I have been living like this for years . Can you recommend something
I even checked on website that the medicine you recommended me is for nasal problem and restlessness but it is just not working .
Looks like my case is rare and tough to treat . I have been living like this for years . Can you recommend something
anjan42 last decade
As I have said earlier, your remedy could be MERC or KALI also. I suggested ARS as I thought your mental symptoms closer to this remedy. You could go through the MM of suggested alternatives and see which one fits you best.
♡ rishimba last decade
Thanks for the reply.
Can you tell me full name of MERC and Kali medicine cause I think there are couple of Kali ( as i searched on internet ) .
Also please tell me which one to try 30c or 200c ?
What do you mean by 'MM' in your post .
Should i give them a try for 3, 3 days ?
I am really thankful to you for helping me out
Can you tell me full name of MERC and Kali medicine cause I think there are couple of Kali ( as i searched on internet ) .
Also please tell me which one to try 30c or 200c ?
What do you mean by 'MM' in your post .
Should i give them a try for 3, 3 days ?
I am really thankful to you for helping me out
anjan42 last decade
You can take MERC SOL 200C some doses every 12 hours and see the changes.
You can also try KALI BICH 30C every 6 hours for some days.
You can take some 5 doses in each case and then wait for your response. Please don't take them together. Try the remedies one by one with a gap of some 10 days.
MM is the homeopathic material medica where you can compare yourself with the remedy.
You can also try KALI BICH 30C every 6 hours for some days.
You can take some 5 doses in each case and then wait for your response. Please don't take them together. Try the remedies one by one with a gap of some 10 days.
MM is the homeopathic material medica where you can compare yourself with the remedy.
♡ rishimba last decade
I purchased following medicines
1 ) Kalium bichromicum 30
2 ) Mercurius solubilis Hahnemanni 200
I took the second medicine first ( 4 doses in 2 days ) and following are results
* ) Sudden Decrease in mucus production in nose after start of medicine .
* ) Sliva level in mouth during night is same
* ) Restless thing is same .
I havnt still taken KALI BICH .
I know if I leave this medicine for now the mucus production will again start , please advise what to do with long term treatment . Also can we combine some medicine which will bring sliva in mouth to lower one and improve mental state by improving hyperactivity / restlessness thing .
Many Thanks for your help and support .
1 ) Kalium bichromicum 30
2 ) Mercurius solubilis Hahnemanni 200
I took the second medicine first ( 4 doses in 2 days ) and following are results
* ) Sudden Decrease in mucus production in nose after start of medicine .
* ) Sliva level in mouth during night is same
* ) Restless thing is same .
I havnt still taken KALI BICH .
I know if I leave this medicine for now the mucus production will again start , please advise what to do with long term treatment . Also can we combine some medicine which will bring sliva in mouth to lower one and improve mental state by improving hyperactivity / restlessness thing .
Many Thanks for your help and support .
anjan42 last decade
It seems MERC SOL has worked. Thats good news. When a person starts responding to any particular remedy, the acute symptoms get cured first and finally the more chronic ones. Also, higher saliva levels do get covered by MERC SOL and this will also get cured in the long run.
I would advise you to take a sustained dose of MERC SOL 200C once a day in the morning empty stomach for a week at least.
See the difference and then post your status after 10 days. Saliva levels should also get back to normal.
I would advise you to take a sustained dose of MERC SOL 200C once a day in the morning empty stomach for a week at least.
See the difference and then post your status after 10 days. Saliva levels should also get back to normal.
♡ rishimba last decade
okk.. i will take that 3 drops with a sip of water every morning for 7 days .
Will update you soon .
Many thanks
Will update you soon .
Many thanks
anjan42 last decade
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