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I am unable to understand your actions. Here you are seeking treatment from me and on the other hand you are getting remedies from another homeopath also.
Have you told him that you are seeking treatment from somewhere else too?
Have you told him that you are seeking treatment from somewhere else too?
fitness last decade
altaf.shaikh last decade
The flu like symptoms might have been caused as a path to cure and you are interfering unnecessarily.
Unless there is a strong need, please don't use any remedies.
Unless there is a strong need, please don't use any remedies.
fitness last decade
Dear Brother,
I think I have a allergy problem, I gets flue 4 to 5 times a year, more times in winter.
in early stage I get mild flu symptoms and after few days flu goes on worst side and I feel something is going down in neck and it irritate my throat and I feel pain, irritation in throat with cough, after one more week yellow discharge comes from nose and throat with strong cough and this whole process takes one month.
what do you think brother what should I do?
I think I have a allergy problem, I gets flue 4 to 5 times a year, more times in winter.
in early stage I get mild flu symptoms and after few days flu goes on worst side and I feel something is going down in neck and it irritate my throat and I feel pain, irritation in throat with cough, after one more week yellow discharge comes from nose and throat with strong cough and this whole process takes one month.
what do you think brother what should I do?
altaf.shaikh last decade
Have you taken Phos 1M?
fitness last decade
i have ordered phos 1M and hopefully will get today.
right now i have severe pain in throat and cough and in cough green discharge is coming out from throat.
right now i have severe pain in throat and cough and in cough green discharge is coming out from throat.
altaf.shaikh last decade
Do warm saline gargles 3-4 times a day.
Crush & eat a raw clove of garlic twice a day.
Report back in 24 hrs.
Crush & eat a raw clove of garlic twice a day.
Report back in 24 hrs.
fitness last decade
feeling better.
but still I feel I have mucus in my chest and in deep cough it comes out in shape of yellowish green and in my deep breath I feel congested chest.
how this green mucus stores in chest or in throat?
I have got phosphoorus 1 m
so what to do now?
but still I feel I have mucus in my chest and in deep cough it comes out in shape of yellowish green and in my deep breath I feel congested chest.
how this green mucus stores in chest or in throat?
I have got phosphoorus 1 m
so what to do now?
altaf.shaikh last decade
after taking 1m phosphorus one does my feelings are,
1. anxiety 80% better
2. Heart PVC 90% better
3. BP: 140/80
4. Nightmare : 80% better
5. no body twitch.
6. memory : 40 % better
7. Public speech 0 % better.
I remain confused while public speaking.
have a nice day.
1. anxiety 80% better
2. Heart PVC 90% better
3. BP: 140/80
4. Nightmare : 80% better
5. no body twitch.
6. memory : 40 % better
7. Public speech 0 % better.
I remain confused while public speaking.
have a nice day.
altaf.shaikh last decade
Good progress. Update after one week on these.
Homeopathy is not God, neither is it magic. It has its limitations.
Now regarding your fear of public speaking, what do you feel when you have to speak in public.
What do you fear
How do you feel exactly at that time e.g. about to vomit, butterflies in stomach, hands cold etc. etc.
Give as much details as you can.
Homeopathy is not God, neither is it magic. It has its limitations.
Now regarding your fear of public speaking, what do you feel when you have to speak in public.
What do you fear
How do you feel exactly at that time e.g. about to vomit, butterflies in stomach, hands cold etc. etc.
Give as much details as you can.
fitness last decade
Thanks a lot for helping me.
for example today is Sunday and on Tuesday i have to give the presentation then i feels uneasiness from today till the presentation day come and finished.
for example i am sitting in one gathering of few peoples and i want to tell them a joke then before starting a joke i feel nervous and confused but i must try to tell the joke and i start joke and finish it very fast to skip few words.
now what i feel when i get fear of public speaking are following.
1. High heart rate
2. shortness of breath
3. feel as words are not coming from my mind in a flow.
for example today is Sunday and on Tuesday i have to give the presentation then i feels uneasiness from today till the presentation day come and finished.
for example i am sitting in one gathering of few peoples and i want to tell them a joke then before starting a joke i feel nervous and confused but i must try to tell the joke and i start joke and finish it very fast to skip few words.
now what i feel when i get fear of public speaking are following.
1. High heart rate
2. shortness of breath
3. feel as words are not coming from my mind in a flow.
altaf.shaikh last decade
yes one more things is that when any one check my BP i becomes worries and fell confused and my bp comes high and when ever i check myself at my home bp comes normal.
altaf.shaikh last decade
There is nothing which requires my intervention at this time. We will handle everything in due course.
No more remedies now, we will review after one week.
Are you following the diet/exercise guidelines that I gave.
No more remedies now, we will review after one week.
Are you following the diet/exercise guidelines that I gave.
fitness last decade
Dear Brother,
I think you have not suggested me any diet or exercise.
last night again I got a nightmare that my driver is trying to thief my car and I started shouting while sleeping.
today after lunch I also felt few more heart PVCs.
I think symptoms are coming back.
I think you have not suggested me any diet or exercise.
last night again I got a nightmare that my driver is trying to thief my car and I started shouting while sleeping.
today after lunch I also felt few more heart PVCs.
I think symptoms are coming back.
altaf.shaikh last decade
DIETARY GUIDELINES:
Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:
1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt thats the best.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, dont overstuff yourself.
9. Focus on food only when you eat i.e. dont divert your attention by watching tv etc.
10. Exercise:
Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
Strength training e.g. Start weight training at least 20 minutes 3 days a week.
NOTE: Yogurt can cause increased mucus generation in some individuals, if you are like that, dont eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.
Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:
1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt thats the best.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, dont overstuff yourself.
9. Focus on food only when you eat i.e. dont divert your attention by watching tv etc.
10. Exercise:
Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
Strength training e.g. Start weight training at least 20 minutes 3 days a week.
NOTE: Yogurt can cause increased mucus generation in some individuals, if you are like that, dont eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.
fitness last decade
altaf.shaikh last decade
Dear Brother,
Right now i am very happy and i dont have any anxiety and heart pvc but still facing social phobia or fear of public speaking.
but today i want ur help in my following issue.
in one year i get flu, throat infection 4 to 6 times.
how it starts: first i feel some uneasiness in my nose and
blocked one nostril and flu gets worst with uneasiness in throat and it goes one week and after one week cough starts with sharp pain in throat and after 2 weeks in cough yellow discharge comes from throat and also yellow discharge from nose and it completes the cycle in three weeks and i take antibiotic and anti allergic medicine but it takes 3 weeks.
doctors says i have cockroach allergy after taking my allergy test and also says i have mild sinusitis and my nose bone is not straight and in result my one nostril always remain blocked but i dont feel uneasiness.
now am worrie that what should i do as from today i m suffering flu and now step by step it ll take 3 weeks.
so plz help .
Right now i am very happy and i dont have any anxiety and heart pvc but still facing social phobia or fear of public speaking.
but today i want ur help in my following issue.
in one year i get flu, throat infection 4 to 6 times.
how it starts: first i feel some uneasiness in my nose and
blocked one nostril and flu gets worst with uneasiness in throat and it goes one week and after one week cough starts with sharp pain in throat and after 2 weeks in cough yellow discharge comes from throat and also yellow discharge from nose and it completes the cycle in three weeks and i take antibiotic and anti allergic medicine but it takes 3 weeks.
doctors says i have cockroach allergy after taking my allergy test and also says i have mild sinusitis and my nose bone is not straight and in result my one nostril always remain blocked but i dont feel uneasiness.
now am worrie that what should i do as from today i m suffering flu and now step by step it ll take 3 weeks.
so plz help .
altaf.shaikh last decade
dear brother,
last dose i took a month before i think.
today is the 4th day and same flu and same throat uneasiness and i always try to spit something from throat but could not and i feel something is in throat.
doctors says allergy is there but anti allergic not working.
i took phosphorus for anxiety but i never ever felt it helped in my flu or throat problem.
thanks.
last dose i took a month before i think.
today is the 4th day and same flu and same throat uneasiness and i always try to spit something from throat but could not and i feel something is in throat.
doctors says allergy is there but anti allergic not working.
i took phosphorus for anxiety but i never ever felt it helped in my flu or throat problem.
thanks.
altaf.shaikh last decade
i took a dose of phosphorus and now i dont have flu. thx brother.
a week before i was using ATM and came back from atm and on road there was a stone and my left foot slipped while steping on stone and now a days i have pain in my foot.
after xray doctors said there is a space in bone of foot so u should wear the plaster and i did it for 5 days but still i can not leave my body weight on my left foot and i m walking on the power of my right foot.
so any kind of help plz bro.
a week before i was using ATM and came back from atm and on road there was a stone and my left foot slipped while steping on stone and now a days i have pain in my foot.
after xray doctors said there is a space in bone of foot so u should wear the plaster and i did it for 5 days but still i can not leave my body weight on my left foot and i m walking on the power of my right foot.
so any kind of help plz bro.
altaf.shaikh 9 years ago
Have two doses of Arnica 30c, 12 hrs apart.
fitness 9 years ago
Dear Brother one more issue I need to discuss with you is my cholesterol.
I try to eat cholesterol free food and boil the milk two times then drink.
daily play squash and 30 minutes brisk walk but when ever I check my cholesterol it comes high.
today I get checked my lipid profile it is.
total cholesterol 222
LDL : 179
HDL 51
Trig: 125
vldl 20
plz help me on this issue.
I try to eat cholesterol free food and boil the milk two times then drink.
daily play squash and 30 minutes brisk walk but when ever I check my cholesterol it comes high.
today I get checked my lipid profile it is.
total cholesterol 222
LDL : 179
HDL 51
Trig: 125
vldl 20
plz help me on this issue.
altaf.shaikh 9 years ago
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Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.