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Hypericum Perforatum: $4.19

 

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Do you want to take it for depression?

If so, are you getting more depressed today ?

I need to know these things to determine what else to give you ( cell salts) or
more Lyco etc, so far- communication has been erratic bc you don't answer
all my questions.

St Johns Wort- like everything else including allopathic med depends on the
individual response. Start low with one or two droppers of it and see what the
response is.
[message edited by simone717 on Sat, 14 Jun 2014 18:30:52 BST]
 
simone717 9 years ago
Yes, I want to take it for depression. Its the same.
I have tried my best to answer ur questions, please let me know if I have missed anything.
 
yogafreek 9 years ago
Hi- Take 3 more doses of Lyco 30 c. One dose a day for 3 days.

This time when you dissolve the pills or drops in the 2 tablespoons of
water, hit the bottle hard against your hand 6 times before you take
a tsp out of it. You can store the bottle in the refrigerator.

Report what is going on after the 3rd dose. I also want you to get
3 cell salts, Nat Sulph 6x and Ferrum Phos 6x and Calc Sulph 6x-
dissolve these under your tongue. You can take 3 times a day.
 
simone717 9 years ago
Hi Simone,

I was feeling so weak, numb and energy deprived in my office yesterday that I left early. Feels as if there is no strength in my legs although I can easily run/play.
Emotionally I feel like breaking free and want to feel joyful but I m numb and my forehead is choked.
Throat and ear are fine. Eczema is getting very itchy. Have taken one doze of lyco, will start salts today.
 
yogafreek 9 years ago
Hi- Just start the salts. Stop the Lyco for now.

Report back 2 days after the salts.

Thanks.
 
simone717 9 years ago
Hi Simone,
I have just received cell salts, how many tablets shud I take and for how many days? All three meds at the same time?
 
yogafreek 9 years ago
3 tabs of each one- all at the same time-
so 9 tabs, dissolve under tongue.

Take them morning , afternoon and
evening and report in 4 days.
 
simone717 9 years ago
Hi Simone,

Hope you are doing good. I have been taking cell salts for last four days.

1. I went to gym whole of the last week, which has never happened. I mean at least I had the energy to do so.

2. Talking about mental state, its 5/10 if we started on 3/10. Bit more clarity in thoughts. I am bit more confident with higher self esteem.

3. I still have lot of pain in my legs

4. Eczema had gone too bad, but is getting better

5. Throat and ear are fine

6. Little less but still persistent pressure in forehead
Please let me know how to proceed
[message edited by yogafreek on Tue, 24 Jun 2014 10:17:26 BST]
[message edited by yogafreek on Tue, 24 Jun 2014 10:18:29 BST]
 
yogafreek 9 years ago
Keep going with the cell salts for another 4 days and
then report again. Also, let me know if
you are taking the herbal St johns Wort
and how much each day and what you
notice from that.

Best,

Simone717
[message edited by simone717 on Tue, 24 Jun 2014 16:37:09 BST]
 
simone717 9 years ago
I took herbal wort for 3 days but it made me numb.so I stopped. Right now I am only taking cell salts.
 
yogafreek 9 years ago
ok,thanks.
 
simone717 9 years ago
Hi Simone,
Sent u an email. Please reply.
 
yogafreek 9 years ago
I click on reply in the email, send it, and then it comes back as
not able to be delivered.

Your overall state of health is causing this. Right now I would only do
what is comfortable and if that is not possible, advise.
 
simone717 9 years ago
Hi Simone,

Firstly,Execma is getting better. Secondly can I have coffee, gives me kick in the middle of the day at work?
 
yogafreek 9 years ago
Yes on the coffee- but no more than 2 cups a day.

Continue the salts- report in again in a few days.

Regards,

Simone717
 
simone717 9 years ago
Hi Simone,

The mood has been quite depressing for last 3 days, heaviness in forehead. Any changes required?
Frankly speaking, I had a cup of coffee, each day, whole of the last week and realized that I was sleeping quite late and thus I stopped taking it for last three days. Could it be the withdrawal symptom of coffee or maybe it worked as an antidote.
I have been regular with cell salts.
[message edited by yogafreek on Sat, 28 Jun 2014 20:45:02 BST]
[message edited by yogafreek on Sat, 28 Jun 2014 20:45:51 BST]
[message edited by yogafreek on Sat, 28 Jun 2014 20:46:42 BST]
 
yogafreek 9 years ago
Hi-Yes this could be from coffee withdrawal. I would continue with
no coffee at all and just go thru it.

Add in Kali Phos 6x for the depression, headache, and take it along
with the others 3 tabs, 3 times a day and report back after two
full days of this. Make sure you are drinking enough liquid as coffee
de-hydrates you and so does tea.
 
simone717 9 years ago
BTW...it's been 10 days since I quit tea, and I m trying to quit coffee too.
 
yogafreek 9 years ago
Hi Simone,

Hope you are doing well. I have been taking cell salts and Kali Phos. My observations:

1. Mental state has been fine and improved. To describe the change: Rather than being depressed about the life situations and making mental stories about them, I realize that my depression led to where I am today, and things will get better from now on. I work out daily and try to create positive images of future in my mind. I don't blame myself anymore and have accepted that there are human limitations and all men are not equally capable.

I can focus better and have less heaviness in my forehead.

2. I still have pain in my legs and I have realized it affects my mood too. I had a pain killer for my legs one day and felt quite awesome for next 24 hours.
If I don't sleep well, the pain gets really bad next day.

3. Eczema is better but has spread to fingers where it was not present earlier.
[message edited by yogafreek on Sun, 06 Jul 2014 16:53:32 BST]
[message edited by yogafreek on Sun, 06 Jul 2014 17:08:30 BST]
 
yogafreek 9 years ago
Hi-Happy to hear about the improved mental state. Very good
practice to focus on the positive images-it is said what
you cannot imagine.. you cannot have. It is a great way to
break thru to new levels.

Keep taking the salts for another 4 days and report. -Question
on the eczema- did you have this on your fingers at any point
in your life?

I want to talk more about your legs now. Here is what you said
about them at the start-
'My shoulders and neck area used to ache during childhood with tiredness in legs.

Now neck and shoulder are fine but legs ache and get easily tired.

Mentally feel great after exercise, all mind issues get resolved for following 3-4 hours. During exercise no pain but feel energy deprived and tired post exercise. ' -and that you often get pain in
your right temple with the leg 'weakness'- does this mean tired? or are you
talking about pain?

1. Are your legs still tired, like they were in childhood?

If tired, is this 24 hours a day?
Are they ever not tired? if so when and what do you think made
it better? Does movement help, or being still, or rubbing on them
or? fill in the blank here.

2. Describe the pain in legs. How long has it gone on for?
Is it everyday? What times does it show up? What, if anything makes
it better? What makes it worse ( be specific)

3. Do you still get pain in the temple with leg weakness or tired or pain?
Do you get any other pains when legs are tired, or
legs are in pain?
[message edited by simone717 on Sun, 06 Jul 2014 18:25:35 BST]
 
simone717 9 years ago
Question
on the eczema- did you have this on your fingers at any point
in your life?

Yes, for last few years it has been on the fingers only.

I want to talk more about your legs now. and that you often get pain in
your right temple with the leg 'weakness'- does this mean tired? or are you
talking about pain?

1. Are your legs still tired, like they were in childhood?

If tired, is this 24 hours a day?
Are they ever not tired? if so when and what do you think made
it better? Does movement help, or being still, or rubbing on them
or? fill in the blank here.

--Yes, legs are tired 24 hours a day, but with varying intensity, more after waking up. Feels better with massaging.

2. Describe the pain in legs. How long has it gone on for?
Is it everyday? What times does it show up? What, if anything makes
it better? What makes it worse ( be specific)

-- Disturbed sleep or too much work out/hectic day make it worse.

Sometimes there is so much restlessness in legs, I can't even sleep (like right now :) )

3. Do you still get pain in the temple with leg weakness or tired or pain?
Do you get any other pains when legs are tired, or
legs are in pain?

-- Pain in temple and in legs are not related, I don't recall that I said so. No other pain along with legs pain.
[message edited by yogafreek on Sun, 06 Jul 2014 20:15:28 BST]
 
yogafreek 9 years ago
Hi-

Tired legs

Ok- Legs are tired 24 hours a day. Worse when waking up.
Better when massaging.
Bad sleep makes them more tired. Stressful day makes it worse.
too much workout makes it worse.

Now you say there is restlessness in the legs and you cannot sleep.

Restless legs are an entire other syndrome.

We have tired legs, restless legs and pain in the legs.

!. Describe the pain, what kind of sensations, where it is in legs.
2.When does the pain appear?
3.What makes the pain better-
4. What makes the pain worse?
 
simone717 9 years ago
When I said restless , I meant that I had so much tiredness and heaviness in my legs that my whole attention was on my legs and I couldn't sleep, not that I kept moving my legs ( if that's what restlessness means).

Describe the pain, what kind of sensations, where it is in legs.

--Its hard to draw a line between tiredness/pain/restlessness.


2.When does the pain appear?

-- No particular time.

3.What makes the pain better-
Rest, pain killer,massage

4. What makes the pain worse?

Disturbed sleep, too much physical work and as I told u in an email.
 
yogafreek 9 years ago
Dear Simone,

Please let me know if any changes are required.
 
yogafreek 9 years ago
I will-I am going to have more questions first tho.
 
simone717 9 years ago
Hi Simone,
I have been taking the salts but eczema is in bad state. And still have pain in legs. Mental state is fine.
 
yogafreek 9 years ago

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