I self prescribe....made myself worse??? _{Page 2 of 2}

Ok thank you so much. I will post when the remedy arrives and I have taken it :)

Follow up after Nat Mur 1M....... I took the dose. I am feeling better emotionally :). I don't feel in quite a strong struggle for peace in my heart. I feel more calm. I am still struggling with the vertigo. I am going to physical therapy for the Epley manuever . The strong spinning sensation is almost gone but what remains is a strong 'dropping' sensation in my head. Like I was in an elevator that was going down rapidly. Also fullness feelings in ear. But I am happy to report that my emotions have really calmed down. If there are any remedies for the vertigo I would love to know

I had two mor episode of the vertigo both coming at 1:30-2am late in morning. My physical therapist thinks this is because I don't sleep well and my body has no time to regenerate . It is true I haven't slep well for years. I have two patterns of sleep...either I awaken every hour or I fall sleep early like 9pm then wake up about 12 to not be able to go to sleep again. Last night at 2 am I took two coffea cruda 6c. I was able to fall asleep about 3am to 5am. It seems I prefer to sleep on my stomach bc this prevents the vertigo of my head hen it is tilted backwards. So my question is it okay to take the coffea 6c while I wait for the Nat Mur 1M dose to work? I am feeling better emotionally but am physically exhausted by this vertigo. Also I need to tell you that I took the single dose of Nat Mur1M as the pellet. I could not dissolve with alcohol and water mixture bc I don't have any alcohol and generally don't use it. Can I take the coffea 6 c.? What is the best way to take it? Was it okay to take the pellet of the Nat Mur1M it will still be effective? Thank you very much

No, I wasn't trying to self prescribe...I learned my lesson on that. I was trying to get help with sleep. The vertigo is worse laying down so I have been trying to sleep on many pillows propped up. But I am not sleeping. My doctor wants me to take the Valium. I don't want to take Valium for sleep. I have two kids to care for and the lack of keep from the vertigo was getting to me. The store recommended the Coffea as a sleep aid I didn't know it was also like a remedy. So what are my options to take to help me sleep? Can I take herbs like chamomile , or Passion flower or valerian ? Did I mess I interfere with my remedy by taking the coffea? I did not intend to. I just really need sleep. What should I do? What can I take for sleep without messing up my treatment?

I think I took the Nat Mur 1M pellett about the 12 th of July . I am not sure exactly. I am still waking up alot at night especially 2-3 in the morning is very hard for me to get back to sleep until about 4 am. I tend to try and sleep on my stomach which will make my shoulders and elbow joints sore. I am anxious about laying on my back at all bc when my neck relaxes and my head rests back....that is the position that gives me the vertigo/spinning so I try to avoid my back. I also noticed if I get the least bit anxious or stressed then the vertigo feels stronger. I feel more calm with the decision to end the relationship with my mother and more at peace with the decision as it was a hurtful toxic relationship so I feel the Nat Mur 1M has helped with that. Now I feel the remaining vertigo is my biggest source of stress as its hard to care for my family and I never know when the spinning will come. I hope this is the information you need. Thank you.

No. I just took the pellet I explained a few posts back that I didn't have any alcohol in the house and was not able to drive to go get any. I can't drive while I have the vertigo. I am sorry. I still have no alcohol in the house. Is there another way to mix it? Also when I was at physical therapy today she said she noticed a high amount of anxiety. I was visibly shaking. It scares me to do the maneuvers bc I will spin. So my legs were shaking . So is there another way to mix the Nat Mur without the alcohol? I appreciate your help and am trying my best with what I have available and the limitations that the vertigo puts on me. Please let me know if I can mix the pellet another way

I have standard kitchen equipment. Measuring spoons and measuring cups. I do have have drinking bottles of water. So I will use conversion tables to follow the directions you have given. Thank you

The smallest bottle is 1/2 cup which is 4 ounces.

Ok got it. Thanks for being really clear :)

I feel more okay emotionally. Unfortunately I really have a health problem that requires specialists doctors . Some sort of damage in my neck causing a block of flow to my vestibular (inner ear).