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How can reduce weight

I am maneek. from Bangladesh, age 37, married.
weight 90 kg
please advice
  maneek01 on 2014-10-11
This is just a forum. Assume posts are not from medical professionals.
there must be a reason for overweight .so if that reason got cure weight will reduced.
the reasons may be improper diet,lack of exercise,acidity,cough,tension,lack of sleep,thyroid,rheumatism,etc.
As for a general medicine in one glass of lukewarm water add 2or3 spoon of honey mix it and drink every day at morning in empty stomach
[message edited by gaintrox on Sat, 11 Oct 2014 11:07:06 BST]
gaintrox 6 years ago

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